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Thread: Chickpeas

  1. #1

    Default Chickpeas

    Servings: 5
    Points: 2.67/serving

    2 tsp. vegetable oil
    1 teaspoon cumin seeds
    1/2 teaspoon salt
    1/2 teaspoon chili powder
    1/2 teaspoon lemon pepper
    2 tomatoes, chopped
    30 oz can garbanzo beans, drained
    1 tablespoon lemon juice
    1 onion, chopped

    1. In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
    2. Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
    3. Add in lemon juice and mix well; add onions and stir until they become soft.
    4. Remove from heat and place into a serving bowl; serve immediately.

  2. #2

    Default Re: Chickpeas

    Another great chickpea recipe, thank you!

    Lifetime - 02/22/08

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