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Thread: Points in Steak

  1. Default Points in Steak

    Help! i lost my book with all the food and thier points...how many points for how many ounces of steak????

  2. #2
    Join Date
    Sep 2001
    Location
    Santa Fe, NM
    Replies
    20,673

    Default Re: Points in Steak

    Well, it all depends on what the cut is, is it raw or cooked. A great place to find the ni for all kinds of foods is:

    http://www.calorieking.com
    Luanne

    "Just Do It"
    Goal - 8/2/02

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