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Thread: help

  1. #1

    Default help

    help please, could someone figure the points for this recipe off the box of sf ff pudding? threw out the box and the milk container!

    1 sm box sf pudding
    1 1/2 c ff skim milk
    1 c ff cool whip

    serving size is 5 i think
    if someone could figure this for me i would really appreciate it!!

  2. #2

    Default Re: help

    Per Mastercook for 5 servings.

    Per Serving (excluding unknown items): 70 Calories; trace Fat (2.7% calories from fat); 3g Protein; 8g Carbohydrate; 0g Dietary Fiber; 1mg Cholesterol; 56mg Sodium. Exchanges: 1/2 Non-Fat Milk.
    Success is the sum of small efforts repeated day in and day out.

    Barb A

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