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Thread: Sushi and points

  1. #1
    Join Date
    Apr 2005
    Location
    New Jersey
    Replies
    87

    Default Sushi and points

    HOw many points is it for 6 pieces of medium sized Cooked Salmon and avocado roll with rice on the outside?
    pudgie lifeti me

  2. #2

    Default Re: Sushi and points

    This may be of some help...

    http://www.sushifaq.com/sushi-calories.htm

    It's really easy to find information online by doing a simple "Google"!
    Lisa
    ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~: ~:~:~:~:~:~:~:~:~
    "How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

  3. #3
    Join Date
    Apr 2005
    Location
    New Jersey
    Replies
    87

    Default Re: Sushi and points

    Thanks! I tried but I could not find the right combination.
    pudgie lifeti me

  4. #4
    Join Date
    Apr 2005
    Location
    Kennewick, WA
    Replies
    1,650

    Default Re: Sushi and points

    Well, let's see if this will help you at all. I often buy a 9 piece CA roll at Safeway. It's made with carrot, fake crab, and avocado rolled in nori, then brown rice, then sesame seeds. It's 6 points for all 9 pieces- I calculated that using the NI right on the package.

    I am no expert, but I would guesstimate your 6 pieces to be 4-5 points. They're probably 4, but white rice and salmon might raise the points a bit- I don't know for sure.
    Darci
    224.2/175/165
    Started WW 4/18/05~~60+ pounds gone 11/15/06~~trouble maintaining, back on program 10/14/07

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