I have been searching for a bran muffin that tastes like the ones that I get at Sweet Tomatos Restaurant.

Well, I finally put one together this morning, and it is great, at least according to my taste.

Here's the recipe-- I figured 1 point, per muffins, I used the mini muffin pans, that made 24 muffins.

1 cup flour
1 1/2 teas baking soda
1/4 teas salt
1/4 cup splenda
1/4 cup dried apples cut into small pieces ( I didn't have fresh, but you could use fresh if you want)
1 1/4 cup fat free milk
1/2 c molasses
2 egg whites
2 Tablespoon unsweetned apple sauce
2 c bran flakes

Mix the first five ingredients together. In a different bowl, mix the last five ingredients together. Let the bran flakes soften.

Then add the dry ingredients to the liquid, stirring just to combine.

Preheat the oven to 375 degrees, spray mini muffin tin with pam.

Fill muffin tins full, bake for 15 to 16 minutes. Cool in pan for about 3-4 minutes, then take them out of pan and cool on rack till cool. Then enjoy!!!

Now, as I said, I came up with 1 point per mini muffin, if anyone gets anything different, please let me know.