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Thread: Exercise - good for your mind & body! Tuesday 30th March

  1. 03-30-2010, 08:02 AM #1
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    becky1973
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    Default Exercise - good for your mind & body! Tuesday 30th March

    30 mins dog walking - will do more later!

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  2. 03-30-2010, 10:17 AM #2
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    Default Re: Exercise - good for your mind & body! Tuesday 30th March

    14 miles on stationary bike
    Bridget
    SW 230
    CW 151.8
    GW 130
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  3. 03-30-2010, 11:59 AM #3
    wwlynn
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    Default Re: Exercise - good for your mind & body! Tuesday 30th March

    80 minutes swimming!
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  4. 03-30-2010, 01:20 PM #4
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    Thumbs up Re: Exercise - good for your mind & body! Tuesday 30th March

    20 minutes weights; 40 minutes elliptical.

    GOAL = 60 minutes!
    May you be happy. May you be well. May you be free from suffering.

    Check out my website! Plant-Powered.com






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  5. 03-30-2010, 06:20 PM #5
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    Default Re: Exercise - good for your mind & body! Tuesday 30th March

    another 30 mins dog walking - made the whole family come!

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  6. 04-05-2017, 12:02 PM #6
    oldestone4
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    Default Re: Exercise - good for your mind & body! Tuesday 30th March

    I have found exercise to be enjoyable and very good for me.
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