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Thread: Grilled Baja Fish Tacos

  1. #1

    Default Grilled Baja Fish Tacos

    made these tonight and they were yummy and felt like a big meal-- my family had the traditional fish taco with the batter fried fish-- but I adapted mine to make it WW friendly

    Made 3 yummy tacos 9 pts total

    Heres what I did for 1 serving-- could be adjusted depending on what kind of mayo and yogurt used.

    1 tilapia fillet (4.3 ounces) 3 pts (could use any basic white fish)(tilapia figures out about .66666 an ounce)
    1 tsp taco seasoning
    1 tsp olive oil-1 pt

    3 corn tortillas--(3 pts) heated up on a skillet with no oil
    1/3 cup ish of cabbage finely shredded

    salsa

    white sauce-- below
    2 Tbsp Fat free plain youg. .5 pts (or sour cream-- that may change pts)
    Light Mayo 1 tbsp-- 1.5 pts ( could use FF and save a bit)
    2 tsp lime juice

    grill fish in skillet with taco seasoning as a rub in the tsp of oil.

    Make white sauce and shred cabbage.

    Heat tortillas in skillet.

    Prepare tacos by splitting the fish into 3 serving and divide over 3 corn tortillas into the center as you would with any other taco, spread some cabbage over each one followed by a few tsp of the white sauce. top with salsa
    SW206/CW183/GW141
    1st 10% goal 185.4-- DONE!

  2. #2
    NaomiRP Guest

    Default Re: Grilled Baja Fish Tacos

    I think these sound better than the battered ones your family got!!!

  3. #3
    Join Date
    Apr 2004
    Location
    Big Sky Country ~ Montana
    Replies
    2,947

    Default Re: Grilled Baja Fish Tacos

    this sounds good...
    I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

    start weight 174
    current weight 161
    recommittment loss 3 pounds

  4. #4

    Default Re: Grilled Baja Fish Tacos

    YUM!! Fish taco's are one of my favorite "restraunt" foods. I love to cook, but never thought about making these myself!

    thanks so much for the recipe!
    Gina
    Gina
    5/7
    SW 175 07/02
    Goal 150 09/2003
    Now 155

    www.picturetrail.com\gina.1

    "You have to have confidence in your ability and then be tough enough to follow through." Rosalynn Carter

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