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Thread: Lemon Raspberry Muffins - 2.5pts

  1. #1
    Join Date
    Jun 2006
    Location
    Ontario, Canada
    Replies
    1,855

    Default Lemon Raspberry Muffins - 2.5pts

    Raspberry Lemon Muffins



    Prep Time: 15 Minutes
    Cook Time: 15 Minutes Ready In: 30 Minutes
    Yields: 6 servings
    INGREDIENTS:
    1/4 cup plain yogurt
    1 tablespoon vegetable oil
    1-1/2 teaspoons lemon juice
    1 egg white
    1/4 teaspoon lemon extract
    (optional)
    3/4 cup all-purpose flour
    1/4 cup white sugar
    1 teaspoon baking powder
    1/8 teaspoon salt
    1/2 teaspoon grated lemon zest
    1 cup fresh or frozen raspberries

    DIRECTIONS:
    1.Preheat the oven to 400 degrees F (200 degrees C). Grease a 6 cup muffin tin, or line with paper liners.2.In a large bowl, mix together the yogurt, oil, lemon juice, egg whites, and, if using, lemon extract. In a separate bowl, stir together the flour, sugar, baking powder, salt, and lemon zest. Add the wet ingredients to the dry, and mix until just blended. Gently stir in the frozen raspberries. Spoon batter evenly into the prepared muffin cups. Sprinkle remaining sugar over the tops for decoration, if desired.3.Bake for 15 to 17 minutes in the preheated oven, or until the top springs back when lightly touched. Cool muffins in the tin on a wire rack.

    WOW WOW WOW... So easy to make .. used calorieking.com to come up with Ni..

    For 1 muffin.. 130 cal.. 2.5 Fat.. 1.75 Fiber.. =2.5 Points!!!
    Jackie ~SW: 160/CW:155/GW: 130

  2. #2
    Join Date
    May 2000
    Location
    Ontario,Canada
    Replies
    16,516

    Post Re: Lemon Raspberry Muffins - 2.5pts

    These sound great. However, the raspberries here are $3.50 a pint - lol.

    Could probably make it with some other fruit too.

    Ashlee
    Be the change that you want to be.

  3. #3

    Lightbulb Re: Lemon Raspberry Muffins - 2.5pts

    That sounds GREAT! I'll have to try it this weekend.
    Shiloh
    SW - 219.5 lbs. CW - 161.4 lbs. (1/16/09) PGW - 145 lbs.

  4. #4

    Default Re: Lemon Raspberry Muffins - 2.5pts

    That looks good. You can buy frozen raspberries for much cheaper than fresh. Trader Joe's has a great brand and the price is good.
    OP 8/1/06 5'4" SW 195.6/ CW 194.0

  5. #5
    Join Date
    Apr 2004
    Location
    Big Sky Country ~ Montana
    Replies
    2,947

    Thumbs up Re: Lemon Raspberry Muffins - 2.5pts

    I made these with blueberries this am...I did not have yougart, but had lf sourcream...so I made them with that...I also use raw sugar, so did that...

    I will use a bit less berries last time ~ they had more berries than dough. The flavor was absolutely amazing, as was the texture...I could probably eat them all day.

    thanks for the recipe! Dh loved them and said, a few less blueberries, but they taste like restraunt muffins...
    I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

    start weight 174
    current weight 161
    recommittment loss 3 pounds

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