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Thread: Points?

  1. #1

    Default Points?

    This is my first post, I've been coming here and reading the posts and alot of the recipe ideas sound so good but how can I be sure the points value is right can someone tell me how to figure the points for a recipe i dont know how to do it. Thanks

  2. #2

    Default Re: Points?

    Page 13 of the week one book says you can calculate one of 2 ways.

    Enjoy your favorite recipes!
    Find the POINTS value for the serving size of a recipe using the POINTSfinder slide and the calorie, fiber and fat information given.
    No nutrition information? Find the POINTS value for each ingredient, total them, then divide by the number of servings.
    Joanne
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

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