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Thread: spiced cocoa yogurt

  1. #1
    Join Date
    Feb 2005
    Glen burnie, MD

    Default spiced cocoa yogurt

    I wanted something chocloaty, today, but also wanted yogurt.. so.....

    I mixed fatfree plain yogurt, unsweetened cocoa powder (be careful, if you use too much it'll be more than a point, and be bitter), splenda, a little vanilla extract, cinnimon, and a little nutmeg... it has a mild flovor, but the aftertaste is like spiced cocoa... yummmm....

    goes to show how experimenting can really turn out well sometimes!

    HW- 194 after having the twins
    CW- 174.8
    GW- 140 ( for now! will go down as I get closer!)

  2. #2
    Join Date
    Apr 2005
    Toronto, Ontario, Canada

    Default Re: spiced cocoa yogurt

    I'll have to try this with the spices. I have this every day but without the vanilla or spices. It's also good with a little instant coffee mixed in, for a moccha yogurt. I agree, too much cocoa is not good. I use about half a teaspoon in a cup of yogurt.
    "Hunger is the best sauce"
    my Mom

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