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Thread: Beef on a Bun points? and 'Food Porn' points?

  1. #1
    Join Date
    Sep 2005
    Location
    Alberta, Canada
    Replies
    99

    Default Beef on a Bun points? and 'Food Porn' points?

    Hi all, I went to a staff BBQ at lunch, expecting it to be just hamburgers and hotdogs, but nope, they were serving Beef on a Bun! Sooo, I had one. This consisted of about a palm size slice of beef (about 1/4 inch thick) on a White Kaiser Bun! Does anyone have any idea how many points I should calculate this as??

    And then just because I have no willpower today, I had a brownie with icing on it! It was about 2 inches by 1/2 inch big! How many points should I count for that??

    Please, if anyone knows, could you reply back? Thanks so much!
    Michelle
    Getting it together in 2010


  2. #2
    Join Date
    Sep 2001
    Location
    Santa Fe, NM
    Replies
    20,673

    Default Re: Beef on a Bun points? and 'Food Porn' points?

    Whenever I don't know, and can't find it in any of the WWer materials, I always check calorieking.com. That's a great site to find nutritonal information for all kinds of foods.
    Luanne

    "Just Do It"
    Goal - 8/2/02

  3. #3
    Join Date
    May 2001
    Location
    Roseville, California
    Replies
    8,046

    Default Re: Beef on a Bun points? and 'Food Porn' points?

    I don't know about your beef on a bun, but I know brownies-and they are deadly!

    Per the Complete Food Companion, pg 24, your brownie cost 5 pts!
    Donna
    SW 310
    GOAL 12/4/07
    Proud to a Vegan WW.
    "Eat food. Not too much. Mostly plants." Michael Pollan
    "Well, it seems to be working for me." Dr Michael Culmer
    "Nuts are in hard shells for reasons." Dr John McDougall
    "The salad IS the main course." Dr Joel Fuhrman

  4. #4
    Join Date
    Sep 2005
    Location
    Alberta, Canada
    Replies
    99

    Default Re: Beef on a Bun points? and 'Food Porn' points?

    Thanks Luanne and DJW! I checked Calorie King, from what I could figure out brownie and icing was 7 Points!!!! Beef on a Bun the same, 7 points! I have the WPA's, not sure if I'm too happy though spending 7 points on a Brownie! Oh well! Must use better planning skills and judgement next time!
    Michelle
    Getting it together in 2010


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