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Thread: Scramble for 1 - 5 pts

  1. #1
    Tiffy_Sugar Guest

    Red face Scramble for 1 - 5 pts

    Veggie Scramble for one

    1 large potatoe, cubed
    3 - 4 egg whites (beaten with 2 tablespoons water)
    half of a zucchini, chopped
    1/4 cup chopped bell pepper
    1/4 cup shopped onion
    garlic salt and pepper to taste

    Saute the potatoe and onion together until tender. Toss in the rest of the veggies and saute for 2 minuets. Pour in the egg mixture and scramble until cooked. Caution: THIS IS A HUGE SERVING! It is soooo yummy though and you could add more veggies to your taste such as chopped tomatoes or mushrooms. Very delish! Enjoy! (Note: I used a HUGE 3 pt potatoe, so you can ajust the points according to the size you use.)

  2. #2
    Join Date
    Oct 2005
    Location
    Po Dunk, America
    Replies
    474

    Default Re: Scramble for 1 - 5 pts

    I make something similar to this often and I love it. I like to add a bit of hot sauce on top of everything. Yummy!
    I strive to be the person, my dog thinks I am.

    Between Tomorrow's Dream
    Yesterday's Regret
    Is Today's Opportunity.

  3. Default Re: Scramble for 1 - 5 pts

    I like to add a bit of hot sauce on top of everything. Yummy!
    Or green chili......
    papas y huevos is one of my favorite cheap meals to eat and to teach to my senior Girl Scouts.
    52, 5ft 4in
    HW 202/CW 175.4/GW 147

  4. #4
    Join Date
    Jan 2006
    Location
    Watertown, NY
    Replies
    275

    Default Re: Scramble for 1 - 5 pts

    I make this a little different.

    1 1/4 cups of Ore Ida shredded Hash Browns---1 pt!
    3 egg whites--1 pt
    Onions, peppers, mushrooms--o pts
    1/4 cup FFshredded cheese ( Kraft )--1 pt

    All for 3 pts and so tasty!!!!!
    SW.....220
    CW.....154
    GW.....155
    PGW...150





    life is short---live it to the fullest!

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