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Thread: quick question - from the question girl

  1. #1
    firsttimer Guest

    Default quick question - from the question girl

    Knowing that I have to get in my healthy oils in sometime during the day. What is a good idea to do that? I really havent go a clue. thanks in advance

  2. #2

    Default Re: quick question - from the question girl

    There have been lots of threads on this. Here's one:
    http://www.healthdiscovery.net/forum...d.php?t=122697
    You might do a search for healthy oils for more ideas.
    Joanne
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  3. Default Re: quick question - from the question girl

    I drizzle olive oil on 1pt bread or english muffins and grill it on my cast iron grill and add Laughing cow cheese or garlic salt to them. Really very easy and good way to get in the oil.
    SW 245
    CW 185
    Goal 135
    60 Pounds Gone Forever
    Smoke Free 739 Days

  4. #4
    Cole Guest

    Default Re: quick question - from the question girl

    How many points are the 2 tsps of oil? Thanks!

  5. #5
    Join Date
    May 2005
    Location
    Ontario, Canada
    Replies
    6,096

    Default Re: quick question - from the question girl

    1 pt each tsp so 2 tsp are 2 pts
    316/163.6/150 the past when I joined here
    currently- you don't want to know



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