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Thread: Help with recipe points - double post

  1. #1
    Me4Me Guest

    Question Help with recipe points - double post

    If someone had spare moment and owns Mastercook, could you run this recipe through it for me? I'm coming up with 8 servings at 5 points per serving, just based on my own calculations.

    Spinach Pasta Salad

    1 (12 ounce) package Whole Wheat Rotini pasta

    10 ounces baby spinach, rinsed and torn into

    bite-size piece

    2 ounces RF Cheddar
    1 red onion, chopped
    1 (15 ounce) can black olives, drained and

    chopped

    1 cup FF Italian-style salad dressing

    4 cloves garlic, minced

    1 lemon, juiced

    1/2 teaspoon garlic salt

    1/2 teaspoon ground black pepper


    Thanks in advance for any help anyone can offer.
    __________________

  2. #2

    Default Re: Help with recipe points - double post

    I get 271 calories, 7 g fat, 7 g fiber per serving; 5 points.
    Abby

    SW: 285 (1/1/08)
    CW: 179

    "Anywhere is walking distance, if you've got the time."

  3. #3
    Me4Me Guest

    Default Re: Help with recipe points - double post

    Thanks so much, glad to see I can figure things out pretty accurately...it gives me more confidence. Thanks again for taking the time to help me out.

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