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Thread: Goddess Pancake

  1. #1
    Join Date
    Mar 2006
    Location
    Ottawa, Canada
    Replies
    113

    Default Goddess Pancake

    Great for mornings!

    1 Serving - 3 points

    1/4 cup skim milk
    1/3 cup oatmeal
    1 egg beaters (egg substitute)
    vanilla extract, to taste

    Put the milk and oatmeal in a bowl. Let stand for 5 min.
    Then mix in the egg and vanilla. In a frying pan coated with non-stick cooking spray fry the pancake until golden on each sides.

    Enjoy!
    Chantal
    Learning to love myself everyday
    5'8"
    SW 241.2 (08/18/08)
    CW 234.0
    GW 175

    1st - 2% goal - 5lbs (Sep 07/08)
    2nd - 2% goal - 5lbs (Oct ?/08)

  2. #2
    Anibas Guest

    Default Goddess Pancake

    Your pancake looks very interesting, Chantal.

    I eat a lot of oatmeal and always have it on hand. I will give your Goddess Pancake a try!

    ~anibaS~

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