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Thread: cherry wheat pancakes

  1. #1

    Default cherry wheat pancakes

    Prep 7 minutes * cook: 13 minutes

    2/3 cup all purpose flour
    1/3 cup whole wheat flour
    1 tablespoon granulated sugar
    1/2 teaspoon baking soda
    1/2 teaspoon ground cinnamon
    1/4 teaspoon salt
    1 cup lowfat buttermilk
    1 large egg, lightly beaten
    1 tablespoon vegetable oil
    2/3 cup chopped dried sweet cherries
    cooking spray
    1 1/2 teaspoon powdered sugar

    Combine flours and the next 4 ingredients in a bowl; Combine buttermilk, egg and oil and add to flour mixture stirring until smooth. Heat griddle and spray with cooking spray. Each pancake is 1/4 cup batter. Turn pancakes when bubbles and edges look cooked. Sprinkle completed pancake with powdered sugar.

    Points per pancake: 2 ea
    Serving size 1 pancake Cal, 117, pro 3.1g, fat 2.3g,carb 20.3g, fiber 1.8g,chol 22mg,iron 0.8mg,sod 156mg, calc 45mg

    Weight Watchers Annual recipes for success 2006
    Be your own best friend every day.

  2. #2

    Default Re: cherry wheat pancakes

    Im sure that this recipe could easily be lightened by using egg beaters and ommiting the oil..and replacing the sugar with splenda..

    I haven't tried it yet though...

    Be your own best friend every day.

  3. #3

    Default Re: cherry wheat pancakes

    These look gooooood. How many servings does this make?
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  4. #4

    Default Re: cherry wheat pancakes

    oops! makes 10 pancakes serving size 1 pancake..
    Be your own best friend every day.

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