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Thread: Turkey Sausage

  1. #1
    Join Date
    Oct 2005
    Location
    Po Dunk, America
    Replies
    474

    Default Turkey Sausage

    I found this surfing today and ran it through the recipe builder on the WW site. The original recipe said you could replace the dried apples with 1/2 cup fresh diced apples, but wasn't as good. I forgot to add that. It says only 1 pt per serving. I haven't made it yet, but plan too.

    Turkey Sausage
    POINTS® value | 1
    Servings | 8

    Breakfast |
    </FONT>

    Ingredients
    8 oz uncooked ground turkey breast
    1/4 cup onion(s)
    1/4 cup dried apple(s)
    1 item egg white(s)
    3 Tbsp quick cooking rolled oats
    2 Tbsp parsley
    1/2 tsp table salt
    1/2 tsp dried sage
    1/4 tsp black pepper
    1/4 tsp ground nutmeg


    Instructions
    Lightly coat a 10" skillet with cooking spray. Set aside. Place 3 -4 paper towels on another plate and set aside.
    In a medium bowl, combine the onion, apples, egg white, oats, parsley and all spices. Add the ground turkey and mix well. Shape mixture into 8 2" patties. Pre--heat skillet over medium heat. Place patties in skillet. Cook over medium heat for 10-12 minutes or until completely done. Transfer patties to paper towels to absorb excess grease. transfer to serving plates and enjoy.

  2. Default Re: Turkey Sausage

    ohh these sound good. Normally I just buy the turkey sausages but these look better!
    Kelly

    SW: 184.8
    RSW: 179.4 (4/11/07)
    CW: 163 (-1 7/20/07)
    PGW: 130

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