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Thread: Oatmeal pancakes

  1. #1

    Thumbs up Oatmeal pancakes

    Just tried these and they are worth trying! One serving!

    I put a 1/2 cup oatmeal in my food processer and made oat flour.
    This makes one serving of three beautiful pancakes. I figured 4 points for the whole recipe, someone please correct me if I am wrong. If you use eggbeaters you can make it less.

    1/2 cup oat flour
    1 egg
    2 tsp baking powder
    1tbs fat free sugar free vanilla yogurt
    1tsp honey
    1/4 cup carb countdown FF milk (maybe a little less, add till batter is correct consistancy)
    dash of salt

    Cook on griddle, add whatever you would like to the top!


    Last edited by juniper01; 01-16-2006 at 07:08 PM.
    "I finally decided I wanted dignity more than food". Frances Kuffel
    What I do with my spare time!
    Restarted 8/11/07 205 lbs
    GW 155

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