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Forum: Delta Force!

A Force To Be Reckon With! No excuses, just doing what it takes to make good health and weight loss a REALITY!

  1. Sticky Thread Sticky: Delta Recipes Thread-Recipes only

    Started by ANNIE-G, 01-24-2018 05:57 AM
    • Replies: 21
    03-08-2019, 03:10 PM Go to last post
  1. Delta Force ~~ April 4 - 10

    Started by pooder, 04-04-2011 07:42 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 114
    04-11-2011, 09:56 AM Go to last post
  2. Delta Force Weekly, Dec 6

    Started by Laurdee, 12-06-2010 07:32 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 104
    12-13-2010, 09:04 AM Go to last post
  3. Delta Force Weekly ~~ Nov. 1 - 7

    Started by pooder, 11-01-2010 07:50 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 95
    11-08-2010, 08:32 AM Go to last post
  4. Delta Force Weekly ~~ Sept. 6 - 12

    Started by pooder, 09-06-2010 08:27 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 89
    09-13-2010, 08:10 AM Go to last post
  5. Delta Force Weekly ~~ April 11 - 17

    Started by pooder, 04-11-2011 07:57 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    04-18-2011, 09:43 AM Go to last post
  6. Delta Force Weekly, April 18 - 24

    Started by Laurdee, 04-18-2011 07:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 82
    04-24-2011, 11:08 PM Go to last post
  7. Delta Force Weekly ~~ January 31 - Feb. 6

    Started by pooder, 01-31-2011 08:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 80
    02-07-2011, 12:14 AM Go to last post
  8. Delta Force Weekly ~~ February 21 - 27

    Started by pooder, 02-21-2011 09:00 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 80
    02-27-2011, 10:10 PM Go to last post
  9. Delta Force Weekly, Feb 7

    Started by Laurdee, 02-07-2011 07:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    02-16-2011, 02:03 AM Go to last post
  10. Delta Force Weekly ~~ May 30 - June 5

    Started by pooder, 05-30-2011 06:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    06-05-2011, 09:17 PM Go to last post
  11. Delta Force Weekly ~~ Nov. 15 - 21

    Started by pooder, 11-15-2010 09:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    11-21-2010, 09:11 PM Go to last post
  12. Delta Force Weekly ~~ May 23 - 29

    Started by pooder, 05-23-2011 06:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    06-04-2011, 02:32 PM Go to last post
  13. Delta Force Weekly ~~ January 1 - 7, 2012

    Started by pooder, 01-01-2012 08:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 76
    01-08-2012, 11:54 AM Go to last post
  14. Delta Force Weekly ~~ May 16 - 22

    Started by pooder, 05-16-2011 07:20 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 76
    05-23-2011, 07:51 AM Go to last post
  15. Delta Force Weekly! ~~~ February 15-21 ~~~

    Started by KimberleyW, 02-15-2010 09:35 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    02-22-2010, 09:31 AM Go to last post
  16. Delta Force Weekly, January 8-14

    Started by Hanna, 01-08-2012 02:23 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    01-15-2012, 09:58 PM Go to last post
  17. Delta Force ~~ July 12 - 18

    Started by pooder, 07-12-2010 08:45 AM
    3 Pages
    1 2 3
    • Replies: 74
    07-18-2010, 08:58 PM Go to last post
  18. Delta Weekly Nov 8-14

    Started by LonestarLesa, 11-08-2010 08:43 AM
    3 Pages
    1 2 3
    • Replies: 74
    11-14-2010, 10:13 PM Go to last post
  19. Delta Force Weekly ~~ March 28 - April 4

    Started by pooder, 03-28-2011 09:17 AM
    3 Pages
    1 2 3
    • Replies: 74
    04-04-2011, 06:03 AM Go to last post
  20. Delta Force Weekly, August 22-28

    Started by Laurdee, 08-22-2011 05:33 AM
    3 Pages
    1 2 3
    • Replies: 73
    08-29-2011, 12:15 AM Go to last post
  21. Delta Force Weekly ~~ Sept. 27 - Oct. 4

    Started by pooder, 09-27-2010 08:03 AM
    3 Pages
    1 2 3
    • Replies: 72
    10-03-2010, 09:34 PM Go to last post
  22. Delta Force Weekly ~~ December 20 - 26

    Started by pooder, 12-20-2010 08:48 AM
    3 Pages
    1 2 3
    • Replies: 72
    12-26-2010, 11:03 PM Go to last post
  23. Delta Force Weekly ~~ March 7 - 13

    Started by pooder, 03-07-2011 08:11 AM
    3 Pages
    1 2 3
    • Replies: 70
    03-13-2011, 09:37 PM Go to last post
  24. Delta Force Weekly ~~ Dec. 13 - 19

    Started by pooder, 12-13-2010 09:06 AM
    3 Pages
    1 2 3
    • Replies: 68
    12-20-2010, 01:16 AM Go to last post
  25. Delta Force Weekly ~~ February 28 - Marach 6

    Started by pooder, 02-28-2011 08:40 AM
    3 Pages
    1 2 3
    • Replies: 68
    03-07-2011, 05:11 PM Go to last post
  26. Delta Force Weekly ~~ Nov. 18 - 24

    Started by pooder, 11-18-2012 08:39 AM
    3 Pages
    1 2 3
    • Replies: 68
    11-25-2012, 08:02 AM Go to last post
  27. Delta Force Weekly ~~ Oct. 18 - 24

    Started by pooder, 10-18-2010 07:54 AM
    3 Pages
    1 2 3
    • Replies: 67
    10-24-2010, 10:21 PM Go to last post
  28. Delta Force Daily ~~ November 29 - December 5

    Started by pooder, 11-29-2010 08:25 AM
    3 Pages
    1 2 3
    • Replies: 66
    12-05-2010, 11:10 PM Go to last post
  29. Delta Force Weekly!! ~~ Week of January 3-9 ~~

    Started by KimberleyW, 01-03-2011 07:11 AM
    3 Pages
    1 2 3
    • Replies: 66
    01-10-2011, 01:29 AM Go to last post
  30. Delta Force Weekly ~~ January 12 - 18

    Started by pooder, 01-12-2014 08:15 AM
    3 Pages
    1 2 3
    • Replies: 66
    01-18-2014, 11:20 PM Go to last post
  31. Delta Force weekly! January 16- 22

    Started by Hanna, 01-16-2012 03:00 AM
    3 Pages
    1 2 3
    • Replies: 65
    01-22-2012, 10:11 PM Go to last post
  32. Delta Force Weekly!! ~~ October 17-23 ~~

    Started by KimberleyW, 10-17-2011 06:13 AM
    3 Pages
    1 2 3
    • Replies: 65
    10-24-2011, 01:15 AM Go to last post
  33. Delta Force Weekly ~~ May 9 - 16

    Started by pooder, 05-09-2011 06:32 AM
    3 Pages
    1 2 3
    • Replies: 65
    05-15-2011, 10:27 PM Go to last post
  34. Delta Force Weekly, June 20-26

    Started by Laurdee, 06-20-2011 05:52 AM
    3 Pages
    1 2 3
    • Replies: 65
    06-26-2011, 09:45 PM Go to last post
  35. Delta Force Weekly ~~ Jan 5 - 11

    Started by pooder, 01-05-2014 08:57 AM
    3 Pages
    1 2 3
    • Replies: 65
    01-11-2014, 11:00 PM Go to last post
  36. Delta Force Weekly! ~~~ February 8-14 ~~~

    Started by KimberleyW, 02-08-2010 09:26 AM
    3 Pages
    1 2 3
    • Replies: 64
    02-14-2010, 10:07 PM Go to last post
  37. Delta Force Weekly ~~ December 27 - January 2, 2011

    Started by pooder, 12-27-2010 11:27 AM
    3 Pages
    1 2 3
    • Replies: 64
    01-03-2011, 01:27 AM Go to last post
  38. Delta Force Weekly ~~ Jan. 20 - 26

    Started by pooder, 01-20-2013 08:30 AM
    3 Pages
    1 2 3
    • Replies: 64
    01-27-2013, 01:14 AM Go to last post
  39. Delta Force weekly! December 5 - December 11

    Started by Hanna, 12-05-2011 06:16 AM
    3 Pages
    1 2 3
    • Replies: 63
    12-11-2011, 09:24 PM Go to last post
  40. Delta Force Weekly!! ~~~ October 25-31 ~~~

    Started by KimberleyW, 10-25-2010 07:35 AM
    3 Pages
    1 2 3
    • Replies: 63
    10-31-2010, 09:34 PM Go to last post
  41. Delta Force Weekly ~~ January 10 - 16

    Started by pooder, 01-10-2011 08:10 AM
    3 Pages
    1 2 3
    • Replies: 63
    01-16-2011, 11:43 PM Go to last post
  42. Delta Force Weekly ~~ January 24 - 30

    Started by pooder, 01-24-2011 07:51 AM
    3 Pages
    1 2 3
    • Replies: 62
    01-30-2011, 10:49 PM Go to last post
  43. Delta Force Weekly ~~ Feb. 24 - March 2

    Started by pooder, 02-24-2013 08:36 AM
    3 Pages
    1 2 3
    • Replies: 62
    03-03-2013, 02:22 AM Go to last post
  44. Delta Force Weekly ~~ April 17 - 23

    Started by pooder, 04-17-2016 07:17 AM
    3 Pages
    1 2 3
    • Replies: 61
    04-25-2016, 09:41 AM Go to last post
  45. Delta Force Weekly/January 27-Feb 2nd

    Started by lorrainelockly, 01-27-2013 09:03 AM
    3 Pages
    1 2 3
    • Replies: 61
    02-03-2013, 02:59 AM Go to last post
  46. Delta Force Weekly ~~ March 30 - April 6

    Started by pooder, 03-31-2013 07:23 AM
    3 Pages
    1 2 3
    • Replies: 61
    04-07-2013, 06:26 AM Go to last post
  47. Delta Force Weekly! ~~~ August 2-8 ~~~

    Started by KimberleyW, 08-02-2010 08:34 AM
    3 Pages
    1 2 3
    • Replies: 60
    08-09-2010, 08:02 AM Go to last post
  48. Delta Force Daily ~~ Sept. 13 - 19

    Started by pooder, 09-13-2010 08:16 AM
    3 Pages
    1 2 3
    • Replies: 60
    09-19-2010, 09:58 PM Go to last post
  49. Delta Force Weekly ~~ Feb. 10 - 16

    Started by pooder, 02-10-2013 08:24 AM
    3 Pages
    1 2 3
    • Replies: 60
    02-16-2013, 09:04 PM Go to last post
  50. Delta Force Weekly ~~ March 6 - 12

    Started by pooder, 03-06-2016 08:07 AM
    3 Pages
    1 2 3
    • Replies: 60
    03-13-2016, 12:00 AM Go to last post
  51. Delta Force Weekly! ~~~ February 22-28 ~~~

    Started by KimberleyW, 02-22-2010 09:37 AM
    3 Pages
    1 2 3
    • Replies: 59
    03-01-2010, 11:39 AM Go to last post
  52. Delta Force Weekly! ~~~ July 26-August 1~~~

    Started by KimberleyW, 07-26-2010 07:42 AM
    3 Pages
    1 2 3
    • Replies: 59
    08-01-2010, 11:18 PM Go to last post
  53. Delta Force Weekly! ~~~ October 4-10 ~~~

    Started by KimberleyW, 10-04-2010 07:33 AM
    3 Pages
    1 2 3
    • Replies: 59
    10-15-2010, 10:07 AM Go to last post
  54. Delta Force Weekly! ~~~ November 22-28 ~~~

    Started by KimberleyW, 11-22-2010 08:04 AM
    3 Pages
    1 2 3
    • Replies: 59
    11-30-2010, 01:26 AM Go to last post
  55. Delta Force Weekly!! ~~ Week of January 17-23 ~~

    Started by KimberleyW, 01-17-2011 08:53 AM
    3 Pages
    1 2 3
    • Replies: 59
    01-23-2011, 11:18 PM Go to last post
  56. Delta Force Weekly ~~ Jan. 8 - 14

    Started by pooder, 01-08-2017 08:27 AM
    3 Pages
    1 2 3
    • Replies: 59
    01-14-2017, 10:29 PM Go to last post
  57. Delta Force Weekly ~~~ August 16 - 22

    Started by pooder, 08-16-2010 08:35 AM
    3 Pages
    1 2 3
    • Replies: 58
    08-22-2010, 10:21 PM Go to last post
  58. Delta Force Weekly ~~ March 14 - 20

    Started by pooder, 03-14-2011 07:27 AM
    3 Pages
    1 2 3
    • Replies: 58
    03-20-2011, 03:42 PM Go to last post
  59. Delta Force Weekly ~~ Feb. 3 - 9

    Started by pooder, 02-03-2013 08:56 AM
    3 Pages
    1 2 3
    • Replies: 58
    02-09-2013, 11:43 PM Go to last post
  60. Delta Force Weekly ~~ January 19 -25

    Started by pooder, 01-19-2014 08:12 AM
    3 Pages
    1 2 3
    • Replies: 58
    01-25-2014, 09:49 PM Go to last post
  61. Delta Force Weekly ~~ August 8 - 14

    Started by pooder, 08-08-2011 06:32 AM
    3 Pages
    1 2 3
    • Replies: 57
    08-15-2011, 04:31 AM Go to last post
  62. Delta Force Weekly ~~ March 10 - 16

    Started by pooder, 03-10-2013 08:56 AM
    3 Pages
    1 2 3
    • Replies: 57
    03-18-2013, 05:44 AM Go to last post
  63. Delta Force Weekly ~~ April 14 - 20

    Started by pooder, 04-14-2013 07:22 AM
    3 Pages
    1 2 3
    • Replies: 57
    04-21-2013, 12:09 AM Go to last post
  64. Delta Force Weekly ~~ Oct. 27 - Nov. 2

    Started by pooder, 10-27-2013 07:12 AM
    3 Pages
    1 2 3
    • Replies: 57
    11-02-2013, 10:01 PM Go to last post
  65. Delta Force Weekly! ~~~ November 30 - December 6 ~~~

    Started by KimberleyW, 11-30-2009 09:01 AM
    3 Pages
    1 2 3
    • Replies: 56
    12-06-2009, 09:12 PM Go to last post
  66. Delta Force Weekly ~~ April 19 - 25

    Started by Medb48, 04-19-2010 06:26 AM
    3 Pages
    1 2 3
    • Replies: 56
    04-25-2010, 10:15 PM Go to last post
  67. Delta Force Weekly ~~ April 25 - May 1

    Started by pooder, 04-25-2011 07:17 AM
    3 Pages
    1 2 3
    • Replies: 56
    05-01-2011, 07:52 PM Go to last post
  68. Delta Force Weekly! ~~~ January 18-24~~~

    Started by KimberleyW, 01-18-2010 08:46 AM
    3 Pages
    1 2 3
    • Replies: 55
    01-24-2010, 03:34 PM Go to last post
  69. Delta Force Weekly ~~ April 5 - 11

    Started by pooder, 04-05-2010 08:20 AM
    3 Pages
    1 2 3
    • Replies: 55
    04-11-2010, 05:23 PM Go to last post
  70. Delta Force weekly - November 21-27

    Started by Hanna, 11-21-2011 07:33 AM
    3 Pages
    1 2 3
    • Replies: 55
    11-27-2011, 05:20 PM Go to last post
  71. Delta Force Weekly!! ~~ October 24-30 ~~

    Started by KimberleyW, 10-24-2011 06:35 AM
    3 Pages
    1 2 3
    • Replies: 55
    10-31-2011, 03:16 AM Go to last post
  72. Delta Force Weekly ~~ Nov. 25 - Dec. 1

    Started by pooder, 11-25-2012 08:05 AM
    3 Pages
    1 2 3
    • Replies: 55
    12-01-2012, 10:33 PM Go to last post
  73. Delta Force Weekly ~~ Dec. 2 - 8

    Started by pooder, 12-02-2012 08:22 AM
    3 Pages
    1 2 3
    • Replies: 55
    12-08-2012, 05:08 PM Go to last post
  74. Delta Force Weekly ~~ Dec. 9 - 15

    Started by pooder, 12-09-2012 09:20 AM
    3 Pages
    1 2 3
    • Replies: 55
    12-17-2012, 12:42 AM Go to last post
  75. Delta Force Weekly ~~ Oct. 16 - 22

    Started by pooder, 10-16-2016 06:30 AM
    3 Pages
    1 2 3
    • Replies: 55
    10-22-2016, 10:43 PM Go to last post
  76. Delta Force Weekly - Nov. 1- 7

    Started by pooder, 11-01-2009 09:08 AM
    3 Pages
    1 2 3
    • Replies: 54
    11-08-2009, 08:53 PM Go to last post
  77. Delta Force Weekly ~~ April 26 - May 2

    Started by Medb48, 04-26-2010 06:40 AM
    3 Pages
    1 2 3
    • Replies: 54
    05-02-2010, 09:34 PM Go to last post
  78. Delta Force Weekly!! ~~~June 13-19 ~~~

    Started by KimberleyW, 06-13-2011 06:22 AM
    3 Pages
    1 2 3
    • Replies: 54
    06-20-2011, 12:17 AM Go to last post
  79. Delta Force Weekly ~~ March 3 - 9

    Started by pooder, 03-03-2013 08:57 AM
    3 Pages
    1 2 3
    • Replies: 54
    03-09-2013, 10:15 PM Go to last post
  80. Delta Force Weekly ~~ Oct. 20 - 26

    Started by pooder, 10-20-2013 07:37 AM
    3 Pages
    1 2 3
    • Replies: 54
    10-27-2013, 12:14 AM Go to last post
  81. Delta Force Weekly ~~ March 15 - 21 ~~

    Started by Medb48, 03-15-2010 09:40 AM
    3 Pages
    1 2 3
    • Replies: 53
    03-22-2010, 07:34 AM Go to last post
  82. Delta Force Weekly! ~~~ August 8-14 ~~~

    Started by KimberleyW, 08-09-2010 08:27 AM
    3 Pages
    1 2 3
    • Replies: 53
    08-16-2010, 01:19 AM Go to last post
  83. Delta Force Weekly ~~ Nov. 14 - 20

    Started by pooder, 11-14-2011 09:22 AM
    3 Pages
    1 2 3
    • Replies: 53
    11-22-2011, 08:23 AM Go to last post
  84. Delta Force Weekly ~~ June 6 - 12

    Started by pooder, 06-06-2011 06:23 AM
    3 Pages
    1 2 3
    • Replies: 53
    06-12-2011, 08:33 PM Go to last post
  85. Delta Force Weekly ~~ July 11 - 17

    Started by pooder, 07-11-2011 06:50 AM
    3 Pages
    1 2 3
    • Replies: 53
    07-17-2011, 11:18 PM Go to last post
  86. Delta Force Weekly ~~ Aug. 29 - Sept. 4

    Started by pooder, 08-29-2011 06:30 AM
    3 Pages
    1 2 3
    • Replies: 53
    09-04-2011, 08:51 PM Go to last post
  87. Delta Force Weekly ~~ Nov. 11 - 17

    Started by pooder, 11-11-2012 08:57 AM
    3 Pages
    1 2 3
    • Replies: 53
    11-17-2012, 08:59 PM Go to last post
  88. Delta Force Weekly ~~ January 3 - 9

    Started by pooder, 01-03-2016 07:22 AM
    3 Pages
    1 2 3
    • Replies: 53
    01-09-2016, 09:23 PM Go to last post
  89. Delta Force Weekly ~~ July 31 - Aug. 6

    Started by pooder, 07-31-2016 06:54 AM
    3 Pages
    1 2 3
    • Replies: 53
    08-06-2016, 11:01 PM Go to last post
  90. Delta Force Weekly! ~~~ February 1-7 ~~~

    Started by KimberleyW, 02-01-2010 09:20 AM
    3 Pages
    1 2 3
    • Replies: 52
    02-07-2010, 11:16 PM Go to last post
  91. Delta Force Weekly ~~ March 29 - April 4

    Started by pooder, 03-29-2010 07:57 AM
    3 Pages
    1 2 3
    • Replies: 52
    04-04-2010, 05:19 PM Go to last post
  92. Delta Force Weekly! ~~ June 27-July 3 ~~

    Started by KimberleyW, 06-27-2011 06:34 AM
    3 Pages
    1 2 3
    • Replies: 52
    07-04-2011, 06:21 AM Go to last post
  93. Delta Force Weekly ~~ Feb. 17 - 23

    Started by pooder, 02-17-2013 08:07 AM
    3 Pages
    1 2 3
    • Replies: 52
    02-23-2013, 11:06 PM Go to last post
  94. Delta Force Weekly ~~ Oct. 13 - 19

    Started by pooder, 10-13-2013 07:41 AM
    3 Pages
    1 2 3
    • Replies: 52
    10-19-2013, 09:26 PM Go to last post
  95. Delta Force Weekly ~~ Jan. 11 - 17

    Started by pooder, 01-11-2015 09:00 AM
    3 Pages
    1 2 3
    • Replies: 52
    01-17-2015, 06:57 PM Go to last post
  96. Delta Force Weekly ~~ Feb. 15 - 21

    Started by pooder, 02-15-2015 08:12 AM
    3 Pages
    1 2 3
    • Replies: 52
    03-07-2015, 09:15 AM Go to last post
  97. Delta Force Weekly ~~ Nov. 20 - 26

    Started by pooder, 11-20-2016 07:51 AM
    3 Pages
    1 2 3
    • Replies: 52
    11-27-2016, 08:10 AM Go to last post
  98. Delta Force Weekly ~~ Feb. 19 - 25

    Started by pooder, 02-19-2017 07:32 AM
    3 Pages
    1 2 3
    • Replies: 52
    02-25-2017, 01:50 PM Go to last post
  99. Delta Force Weekly! ~~~ December 28 - January 2 ~~~

    Started by KimberleyW, 12-28-2009 09:44 AM
    3 Pages
    1 2 3
    • Replies: 51
    01-03-2010, 07:11 PM Go to last post
  100. Delta Force Weekly!! ~~~Sept 5-11~~~

    Started by KimberleyW, 09-05-2011 04:56 AM
    3 Pages
    1 2 3
    • Replies: 51
    09-11-2011, 11:24 PM Go to last post

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