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Free To Be Me

  1. Why do some people "get it" and others (like me) don't!

    I have often wondered, why some people "get it" and others (like me) don't. Every day I wake up determined to beat this weight "thing" and by the end of every day I have failed. I ...
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  2. I LOVE exercise - just didn't know it!

    When I started the gym is was a way for me to burn extra calories along with attending WW meetings and following the program in order to lose weight. But since joining, I have come to realize that I ...
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  3. Summer, shorts and under 200

    Yikes, summer is fast approaching!
    I thought about shorts and sleeveless tops yesterday.
    Last night writing in my journal I thought ...
    "ok, tomorrow is the 20th of February... ...
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  4. Week 3 - Lost 4.5 lbs..... again!

    So went to my weigh in and had a 4.5 lb loss.

    Long story short - week 1, lost 4.5 lbs.
    Week 2 - gained in ALL back!
    Week 3 - lost the same 4.5 lbs.

    I really ...
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  5. When I eat healthy and exercise, I feel great! When I don't ... I feel crappy!

    It has been an uphill battle for me... but I think I may actually be starting to get it! When I exercise, eat healthy, and even go to bed a little hungry... I feel great!!! When I cave and binge of ...
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