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Super Bowl XLI

  1. Supplements

    Part of the Weight Watchers Good Guidelines is to take a daily multi-vitamin. And, I do that. Every morning with breakfast I have a "Male Multiple" that's an "Advanced phytonutrient multiple ...

    Updated 12-10-2010 at 12:34 PM by Super Bowl XLI

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    Supplements
  2. My Love & Not Love Yet Relationship With PointsPlus

    I totally get what the new WW plan is all about, and support it, in terms of the attempt to get people to eat more low energy density foods, protein, complex carbohydrates and less fat and simple carbohydrates. ...
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    PointsPlus
  3. Just What Is Going On Here?

    I think I'm at a Weight Watchers crossroads. When I weighed in last Wednesday, I was the heaviest that I've been since some time around late 2006 or early 2007 - when I just about first started the program. ...
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    My Story
  4. And, The Number Is...

    What number? This number.

    Yes, I had my body composition analysis done today and my body fat percentage is: 15.3%

    Below are the results compared to the tests from the last ...
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    My Story
  5. Weighing In Beyond The Scale

    As sort of a reward to myself, and as a method to track my status, I have decided to go for a Body Fat Analysis each year near my birthday. I first did this in November 2008 - one year and ten months ...
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    My Story
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