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Working the Program for Life

  1. Finding My Way Back

    by , 12-27-2010 at 07:48 AM (Working the Program for Life)
    How many times have I said this? How many times have I done this? How is this time going to be different from last time? Will I be able to "stay the course" as the saying goes? Do I have ...
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  2. Getting Real

    by , 10-25-2010 at 05:39 AM (Working the Program for Life)
    As you all know, I returned to the Simply Filling program 3 weeks ago. My weight loss had stalled and the scale was actually creeping upward instead of down. I decided then it was time to shake things ...
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  3. All About Me, the chocolate addict

    by , 10-21-2010 at 03:56 PM (Working the Program for Life)
    As many of you know, I do WW online. I really like the online tracker, not just for on the computer, but because I can also use it on my Blackberry when I am on the go. It really helps keep me accountable ...
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  4. Small Steps = Big Accomplishments

    by , 10-20-2010 at 06:12 AM (Working the Program for Life)
    Last week was my second week back on the Simply Filling Technique. I had another 2# loss that I am very proud of. But then I got to thinking....unfortunately for me, I sometimes do that ...what ...
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  5. You Decide

    by , 10-15-2010 at 05:29 AM (Working the Program for Life)
    This week has been a real challenge for me so far.

    Monday: Off work - got a lot done around the house. Food was POP. No problems.

    Tuesday: Work was hell. Stressed to ...
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