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Weigh in last night, down .8. I think I need to be drinking more water. Even though they say fluids these days, we all know how important water is. I am making the habit of filling up a water bottle ...

This all feels so familiar and get new at the same time. Over the years I must have filled dozens of journals, and now here I am back at it. But it feels good. I am finally ready to reclaim what I lost, ...

Originally Posted by Sandylee

Hello BCBer's. I have been missing for 3 or 4 years now. Last week I went back to WW and it felt like going home. After a long break I am ready to re-embrace the program and get control of my health and

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