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  1. Oc(d)

    Gah - spotted errors in my blog. Body clock is still off too. So having Cheerios Multi-Grain (1 cup), with 1/2 cup of light soy, one-half a banana, and one slice of Double Fiber Wheat with a smidge of ...
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  2. My WW / Weight Journey Story Part 2

    I followed it, and lost.

    I can probably tell you the old points on just about any food there is. I learned how to compute points in my head, on the run, on the fly, on anything.
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  3. My WW / Weight Journey Story Part 1

    My weight journey....(to the best of my recollection)

    I can't really do a handy thing like everybody here has - SW CW GW and all that. One day I looked up and weighed 190-200, not having ...
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  4. "Before"

    I wanted to include some "before" pictures. These aren't at my highest, but close to it - I topped out in the 190s somewhere, and never even realized what I'd done. Part of it was making the ...
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