Chad's site, global-fitness . com no longer appears to be functioning correctly, so we have removed the link on this page. Chad has contributed some of our older but still valuable articles and we'd still like to offer an appreciation of thanks to him. Thanks Chad, wherever you are.
Motivation and Advice from Chad Tackett
Most people enter diet and exercise programs with unrealistic goals and expectations.
Accept Your Body and Learn to Have a Positive...
Chad Tackett on Weight Loss
When any workout or specific exercise causes you pain, pay attention. Knowing how to react can help you avoid a serious injury.
Pay Attention To Pain & Soreness
Chad Tackett on Exercise and Fitness