Weight Watcher Points for TGIF

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TGIF (Friday's)

 

Regular Menu

Points

Charbroiled Chicken Sandwich

7

Herbed Grilled Chicken 12
P&E Shrimp 2
P.C. Tuna 6
Turkey Burger 10
Pea Salsa 4
Manicotti 17
 
Lite Menu Points
Pacific Coast Chicken 7
Pacific Coast Tuna 7
Fresh Vegetable Baguette 10
Fresh Vegetable Medley 3
Fresh Vegetable Medley with Rice 9
Fresh Garden Medley with Potato 8
Friday's Garden Burger 9
Friday's Dagwood Sandwich 8
Salad & Baked Potato 8
Spinach Salad 6
 
Dressing Points
Oriental Vinaigrette, 2 Tbsp 5
Fat Free Italian, 1 Tbsp 0
Fat Free French, 1 Tbsp 0

Fiber count not available, calculated with 0 fiber, points may actually be lower

Sources: Points may have been determined by The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion,  Eating Out Food Counter by Annette B Natow, Ph.D, R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant informational fact sheets or website.  All items are 1 serving size unless otherwise stated.  Although we have striven to check all point information and avoid all mistakes, we make no guarantee on 100% accuracy.

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