 |
|
|
TGIF
(Friday's) |
| |
|
Regular
Menu
|
Points
|
| Charbroiled
Chicken Sandwich |
7
|
| Herbed
Grilled Chicken |
12 |
| P&E
Shrimp |
2 |
| P.C.
Tuna |
6 |
| Turkey
Burger |
10 |
| Pea
Salsa |
4 |
| Manicotti |
17 |
| |
| Lite
Menu |
Points |
| Pacific
Coast Chicken |
7 |
| Pacific
Coast Tuna |
7 |
| Fresh
Vegetable Baguette |
10 |
| Fresh
Vegetable Medley |
3 |
| Fresh
Vegetable Medley with Rice |
9 |
| Fresh
Garden Medley with Potato |
8 |
| Friday's
Garden Burger |
9 |
| Friday's
Dagwood Sandwich |
8 |
| Salad
& Baked Potato |
8 |
| Spinach
Salad |
6 |
| |
| Dressing |
Points |
| Oriental
Vinaigrette, 2 Tbsp |
5 |
| Fat
Free Italian, 1 Tbsp |
0 |
| Fat
Free French, 1 Tbsp |
0 |
|
Fiber
count not available, calculated with 0 fiber,
points may actually be lower
|
| Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating Out
Food Counter by Annette B Natow, Ph.D, R.D.
and Jo-Ann Helsin, M.A., R.D. or restaurant
informational fact sheets or website.
All items are 1 serving size unless otherwise
stated. Although we have striven to check
all point information and avoid all mistakes,
we make no guarantee on 100% accuracy. |
|
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