 |
|
|
Steak
'n' Shake |
| |
| Steakburgers
& Sandwiches |
Points
|
|
Steakburger |
6
|
|
Steakburger
with Cheese |
8
|
|
Bacon
n' Cheddar Double |
14
|
|
Double
with Double Cheese |
17
|
|
Super
Steakburger |
10
|
|
Super
Steakburger with Cheese |
13
|
|
Triple
Steakburger |
17
|
|
Triple
Steakburger with Cheese |
22
|
| |
| melts |
Points
|
|
Patty
Melt |
17
|
|
Frisco
Melt |
23
|
|
Ham
n' Swiss Melt |
13
|
| |
| Steak
Toppings |
Points
|
|
The
Philadelphia |
18
|
|
Cheddar
'n Bacon |
16
|
|
Mush
'n Swiss |
18
|
|
Chili
'n Cheese |
18
|
| |
| Something
Different |
Points
|
|
Ham
Sandwich - Hot |
10
|
|
Ham
Sandwich - Cold |
17
|
|
Grilled
Chicken & Bacon Club |
13
|
|
Grilled
Chicken Sandwich |
11
|
|
Grilled
Cheese with Bacon |
10
|
|
Grilled
Cheese Sandwich |
6
|
|
Deluxe
Chicken |
19
|
|
Country
Fried Steak Sandwich |
19
|
|
North
Atlantic Cod Sandwich |
16
|
|
BLT |
11
|
| |
| Dinners
( meat items only) |
Points
|
|
Country
Fried Steak |
14
|
|
Chicken
Fingers |
8
|
|
North
Atlantic Cod |
12
|
|
Chili
Mac with Double Cheese |
20
|
| |
| Soups |
Points
|
|
Chicken
Gumbo, cup |
2
|
|
Chicken
Gumbo, bowl |
3
|
|
Cream
of Broccoli, cup |
3
|
|
Cream
of Broccoli, bowl |
4
|
|
Vegetable
Beef, cup |
3
|
|
Vegetable
Beef, bowl |
4
|
|
Chicken
Noodle, cup |
3
|
|
Chicken
Noodle, Bowl |
4
|
| |
| Sides,
Salads & Dressing |
Points
|
|
French
Fries, regular |
7
|
|
French
Fries, large |
11
|
|
Cheesy
Cheddar Fries, regular |
9
|
|
Cheesy
Cheddar Fries, large |
13
|
|
Onion
Rings, regular |
10
|
|
Onion
Rings, large |
20
|
|
Baked
Beans, 4 oz |
4
|
|
Tossed
Garden Salad, no dressing |
0
|
|
Taco
Salad |
25
|
|
Taco
Salad with Double Taco Meat |
28
|
|
Chicken
Taco Salad |
26
|
|
Chicken
Taco Salad with Double Meat |
27
|
|
Chicken
Chef Salad |
6
|
|
Ham
Chef Salad |
6
|
|
Deluxe
Garden Salad |
6
|
|
Thousand
Island |
4
|
|
Blue
Cheese, 2 Tbsp |
4
|
|
Creamy
Italian,
2 Tbsp |
4
|
|
Honey
Mustard, 2 Tbsp |
4
|
|
Honey
French, 2 Tbsp |
4
|
|
Buttermilk,
Reduced-Calorie, 2 Tbsp |
2
|
|
Coleslaw,
2 Tbsp |
4
|
|
Cottage
Cheese, 3 oz. |
3
|
| |
| Desserts |
Points
|
|
Apple
Danish |
10
|
|
Brownie |
6
|
|
Cheesecake |
7
|
|
Cheesecake
with Strawberries |
7
|
|
Outrageous
Parfait |
14
|
|
Strawberry
Shortcake |
7
|
|
Apple
Pie |
10
|
|
Cherry
Pie |
8
|
|
Apple,
A La Mode |
13
|
|
Cherry,
A La Mode |
11
|
|
Brownie
Fudge Sundae |
16
|
|
Hot
Fudge Nut Sundae |
13
|
|
Strawberry
Sundae |
8
|
|
Vanilla
Ice Cream |
5
|
| |
| Shakes
& Drinks |
Points
|
|
Hot
Chocolate |
11
|
|
Shakes:
Chocolate, Vanilla or Strawberry, regular
16 oz. |
7
|
|
Shakes:
Chocolate, Vanilla or Strawberry, large 20
oz. |
9
|
|
Shakes:
Very, Very Strawberry, 20 oz. |
8
|
|
Shakes:
Cookies 'N Cream |
10
|
|
Shakes:
Double Chocolate Chip |
11
|
|
Malts:
Chocolate, Vanilla, or Strawberry, regular
16 oz. |
7
|
|
Malts:
Chocolate, Vanilla, or Strawberry, large 20
oz. |
10
|
|
Freezes:
Orange, Lemon or Lime, regular 16 oz. |
6
|
|
Freezes:
Orange, Lemon or Lime, large 20 oz. |
8
|
|
Root
Beer Float |
8
|
|
*
Fiber information not available. Calculated
with 0g fiber, and points may be actually
slightly lower then shown.
|
|
Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating
Out Food Counter by Annette B Natow, Ph.D,
R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant
informational fact sheets or website.
All items are 1 serving size unless otherwise
stated. Although we have striven to
check all point information and avoid all
mistakes, we make no guarantee on 100% accuracy.
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|
|
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