Schlotzsky's Deli

Original Sandwiches

Points

The Original (small)

16

The Original (regular)

19

Large Original

34

Deluxe Original (small)

19

Deluxe Original (regular)

24

Deluxe Original (large)

46

Ham & Cheese Original (small)

12

Ham & Cheese Original (regular)

18

Ham & Cheese Original (large)

32

Turkey Original (small)

15

Turkey Original (regular)

21

Turkey Original (large)

37

Cheese Original (small)

14

Cheese Original (regular)

20

Cheese Original (large)

39

Light and Flavorful Sandwiches

Points

Chicken Breast (small)

7

Chicken Breast (regular)

11

Chicken Breast (large)

16

Smoked Turkey Breast (small)

7

Smoked Turkey Breast (regular)

10

Smoked Turkey Breast (large)

16

The Vegetarian (small)

6

The Vegetarian (regular)

10

The Vegetarian (large)

16

Dijon Chicken (small)

6

Dijon Chicken (regular)

9

Dijon Chicken (large)

15

Santa Fe Chicken (small)

10

Santa Fe Chicken (regular)

14

Santa Fe Chicken (large)

21

Pesto Chicken (small)

7

Pesto Chicken (regular)

10

Pesto Chicken (large)

16

Specialty Deli Sandwiches

Points

Roast Beef & Cheese (small)

14

Roast Beef & Cheese (regular)

20

Roast Beef & Cheese (large)

36

Turkey & Bacon Club (small)

16

Turkey & Bacon Club (regular)

23

Turkey & Bacon Club (large)

42

Pastrami & Swiss (small)

14

Pastrami & Swiss (regular)

21

Pastrami & Swiss (large)

37

The Philly (small)

13

The Philly (regular)

18

The Philly (large)

34

Corned Beef Reuben (small)

12

Corned Beef Reuben (regular)

19

Corned Beef Reuben (large)

33

Pastrami Reuben (small)

15

Pastrami Reuben (regular)

22

Pastrami Reuben (large)

39

Roast Beef (small)

10

Roast Beef (regular)

14

Roast Beef (large)

22

Turkey Reuben (small)

14

Turkey Reuben (regular)

21

Turkey Reuben (large)

36

Western Vegetarian (small)

11

Western Vegetarian (regular)

15

Western Vegetarian (large)

24

Vegetable Club (small)

9

Vegetable Club (regular)

14

Vegetable Club (large)

21

BLT (small)

13

BLT (regular)

21

BLT (large)

35

Turkey Guacamole (small)

11

Turkey Guacamole (regular)

17

Turkey Guacamole (large)

28

Texas Schlotzsky’s (small)

14

Texas Schlotzsky’s (regular)

20

Texas Schlotzsky’s (large)

36

8-inch Pizzas (1 whole pizza per serving)

Points

Double Cheese and Pepperoni

16

Barbeque Chicken

14

Chicken & Pesto

13

The Original Combination

14

Vegetarian Special

11

Smoked Turkey & Jalapeno

13

Double Cheese

12

Southwestern

14

New Orleans

13

Bacon, Tomato & Mushroom

15

Mediterranean

12

Salads (without dressing)

Points

Chicken Caesar

3

Caesar

2

Smoked Turkey Chef’s

6

Chinese Chicken

4

Greek

5

Ham & Turkey Chef’s

6

Deli Salads

Points

American Potato Salad (1 serving-1/2 cup)

4

Cole Slaw (1 serving-1/2 cup)

6

Pasta Salad (1 serving-3/4 cup)

7

Schlotzsky’s Deli Style Potato Chips

Points

Potato Chips (regular or flavored) 1 bag (1.5 oz)

5

Soups (1 cup [8 oz] serving)

Points

7-Bean Medley

3

Boston Clam Chowder

9

Broccoli Cheese

10

Cauliflower Cheese

11

Chicken Gumbo

3

Old Fashioned Chicken Noodle

4

Chicken Tortilla

4

Chicken with Wild Rice

8

Corn Chowder

9

Cream of Broccoli

8

Cream of Potato with Bacon

8

Creamy Turkey Vegetable

9

French Onion

3

Minestrone

2

Ravioli Tomato

3

Red Beans and Rice

2

Timberline Chili

4

Tomato Florentine

2

Tomato Milano

2

Tortellini

5

Vegetable Beef Barley

3

Vegetable Cheese

9

Vegetable Lumberjack

3

Vegetable Vegetarian

1

Wisconsin Cheese

15

Desserts

Points

Chocolate Chip Cookie

4

Oatmeal Raisin Cookie

3

Peanut Butter Cookie

4

Sugar Cookie

4

Chocolate Chunk Cookie

4

White Chocolate Macadamia Nut Cookie

4

Chocolate Pecan Chunk Cookie

4

Fudge Chocolate Chunk Cookie

4

Peanut Butter Chocolate Chunk cookie

4

New York Style Cheesecake

8

Fudge Brownie Cake

10

Strawberry Swirl Cheesecake

7

***NOTE: Points for pizzas and salads were calculated without fiber, as fiber content for these items was not available.  Points may be actually lower then stated.

Sources: The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion, and Eating Out Food Guide.  All items are 1 serving size unless otherwise stated.  Although we have strived to check all point information and avoid all mistakes, we make no guaranteed on 100% accuracy.