 |
|
|
KFC
|
| |
| KFC
Original Recipe Chicken |
Points |
| Breast,
served with skin |
10 |
| Breast,
with skin removed |
3 |
| Drumstick,
with skin |
4 |
| Thigh,
with skin |
6 |
| Whole
Wing, with skin |
4 |
|
|
|
KFC
Extra Tasty Crispy Chicken
|
Points |
| Breast,
served with skin |
12 |
| Drumstick,
served with skin |
5 |
| Thigh,
served with skin |
9 |
| Whole
Wing, served with skin |
5 |
|
|
|
Tender
Roast Chicken
|
Points |
| Breast,
with skin removed |
4 |
| Breast,
with skin |
6 |
| Drumstick,
with skin removed |
1 |
| Drumstick,
with skin |
2 |
| Thigh,
with skin removed |
3 |
| Thigh,
with skin |
5 |
| Wing,
with skin |
3 |
| |
| KFC
Hot & Spicy Chicken |
points |
| Breast,
with skin |
13 |
| Drumstick,
with skin |
5 |
| Thigh,
with skin |
9 |
| Whole
Wing, with skin |
5 |
| |
| Chicken
Pot Pie, Sandwiches & Stripes |
points |
| Chunky
Chicken Pot Pie |
18 |
| Original
Recipe Chicken Sandwich |
11 |
| Value
BBQ Flavored Chicken Sandwich |
5 |
| Colonel's
Crispy Strips, 3 pieces |
6 |
| Spicy
Buffalo Crispy Strips, 3 pieces |
8 |
| Hot
Wings, 6 pieces |
12 |
| |
| Side
Items |
Points |
| BBQ
Baked Beans |
3 |
| Biscuit,
1 |
4 |
| Cole
Slaw |
4 |
| Cornbread |
5 |
| Corn
on the Cob, 1 |
3 |
| Macaroni
& Cheese |
4 |
| Mashed
Potatoes & Gravy |
3 |
| Mean
Greens |
1 |
| Potato
Salad |
5 |
| Potato
Wedges |
6 |
| Green
Beans |
0 |
| |
|
Information
gathered from Weight Watchers Fast Food
Companion. All items are 1 serving
size unless otherwise stated.
|
|
|
|
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