Einstein Bros Fruit and yogurt parfait Side

Comprehensive nutrition facts for the Einstein Bros Bagels Fruit and yogurt parfait can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Fruit and yogurt parfait can be found in the in the "Sides" menu section of Einstein Bros Bagels.

Enjoy!

Nutritional Overview:

Serving Size: 11 oz(s)

Watchful nutrition
Total Fat: 2
Calories: 200
Carbohydrates: 38

Avoid high-amounts
Sugar: 24
Sodium: 115
Cholesterol: 5
Saturated Fat: 0

Good for you
Fiber: 4
Protein: 8

Weight Watchers
SmartPoints: 8

Nutrition Facts and Dietary Info:

Positive Nutrition

200 total Food Calories*
8 grams of Protein
4 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

2 grams of Total Fat
0 grams of Saturated Fat
38 grams of Carbohydrates
24 grams of Sugar
115 mg of Sodium
5 mg of Cholesterol

Allergens

Milk, Wheat, TREE NUTS

Weight Watchers Points:

Serving Size: 11 oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 200
Carbohydrates: 38
Protein: 8
Fiber: 4
Total Fat: 2
Saturated Fat: 0
Sugar: 24