Einstein Bros Bagels Nutrition and Special Diet Menus

Updated 2016

Beverages - Classic Made - Einstein Bros Bagels Menu Nutrition Overview

Hot TeaServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Latte, HotServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 11
Sodium: 0
Cholesterol: 20
Saturated Fat: 3

Watchful Nutrition

Total Fat: 5
Calories: 120
Carbohydrates: 11

Good Stuff

Fiber: 0
Protein: 8

Weight Watchers

Smart-Points: 5
Strawberry LemonadeServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 53
Sodium: 10
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 220
Carbohydrates: 58

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 13
Cappuccino, HotServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 15
Sodium: 0
Cholesterol: 25
Saturated Fat: 4

Watchful Nutrition

Total Fat: 6
Calories: 160
Carbohydrates: 15

Good Stuff

Fiber: 0
Protein: 11

Weight Watchers

Smart-Points: 7
Chai Tea, HotServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 30
Sodium: 5
Cholesterol: 20
Saturated Fat: 3

Watchful Nutrition

Total Fat: 5
Calories: 200
Carbohydrates: 31

Good Stuff

Fiber: 0
Protein: 8

Weight Watchers

Smart-Points: 10
Hot White ChocolateServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 39
Sodium: 100
Cholesterol: 40
Saturated Fat: 6

Watchful Nutrition

Total Fat: 10
Calories: 300
Carbohydrates: 43

Good Stuff

Fiber: 0
Protein: 9

Weight Watchers

Smart-Points: 15
Latte / Cappuccino, FrozenServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 45
Sodium: 90
Cholesterol: 45
Saturated Fat: 7

Watchful Nutrition

Total Fat: 12
Calories: 300
Carbohydrates: 46

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 16
Cofee, DecafServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Orange JuiceServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 48
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 2
Calories: 230
Carbohydrates: 54

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 12
Chai Tea, FrozenServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 66
Sodium: 85
Cholesterol: 25
Saturated Fat: 5

Watchful Nutrition

Total Fat: 7
Calories: 340
Carbohydrates: 67

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 19
Hot CocoaServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 63
Sodium: 40
Cholesterol: 35
Saturated Fat: 6

Watchful Nutrition

Total Fat: 10
Calories: 430
Carbohydrates: 74

Good Stuff

Fiber: 3
Protein: 14

Weight Watchers

Smart-Points: 21
Mocha, IcedServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 52
Sodium: 45
Cholesterol: 55
Saturated Fat: 9

Watchful Nutrition

Total Fat: 15
Calories: 410
Carbohydrates: 62

Good Stuff

Fiber: 2
Protein: 10

Weight Watchers

Smart-Points: 20
Green Tea, iced sweetenedServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 9
Sodium: 10
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 35
Carbohydrates: 9

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 2