Einstein Bros Bagels Nutrition and Special Diet Menus

Updated 2016

Beverages - Classic Made - Einstein Bros Bagels Menu Nutrition Overview

LemonadeServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 43
Sodium: 10
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 170
Carbohydrates: 47

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 10
Cappuccino, HotServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 9
Sodium: 0
Cholesterol: 15
Saturated Fat: 2

Watchful Nutrition

Total Fat: 4
Calories: 90
Carbohydrates: 9

Good Stuff

Fiber: 0
Protein: 6

Weight Watchers

Smart-Points: 4
Mocha, FrozenServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 68
Sodium: 95
Cholesterol: 35
Saturated Fat: 7

Watchful Nutrition

Total Fat: 11
Calories: 410
Carbohydrates: 77

Good Stuff

Fiber: 2
Protein: 4

Weight Watchers

Smart-Points: 22
Black Tea and Flavored TeaServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Latte / Cappuccino, IcedServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 13
Sodium: 0
Cholesterol: 20
Saturated Fat: 4

Watchful Nutrition

Total Fat: 5
Calories: 140
Carbohydrates: 14

Good Stuff

Fiber: 0
Protein: 10

Weight Watchers

Smart-Points: 6
Blackberry LemonadeServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 68
Sodium: 20
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 270
Carbohydrates: 74

Good Stuff

Fiber: 1
Protein: 0

Weight Watchers

Smart-Points: 16
Strawberry Banana SmoothieServing Size: 18 fl oz(s)

Avoid High-Amounts

Sugar: 83
Sodium: 130
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 1
Calories: 400
Carbohydrates: 97

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 22
Chai Tea, IcedServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 38
Sodium: 10
Cholesterol: 20
Saturated Fat: 4

Watchful Nutrition

Total Fat: 5
Calories: 240
Carbohydrates: 40

Good Stuff

Fiber: 0
Protein: 10

Weight Watchers

Smart-Points: 12
Hot CocoaServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 36
Sodium: 25
Cholesterol: 25
Saturated Fat: 5

Watchful Nutrition

Total Fat: 7
Calories: 270
Carbohydrates: 43

Good Stuff

Fiber: 2
Protein: 9

Weight Watchers

Smart-Points: 13
Mocha, HotServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 50
Sodium: 35
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 9
Calories: 350
Carbohydrates: 59

Good Stuff

Fiber: 2
Protein: 12

Weight Watchers

Smart-Points: 17
Hot TeaServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
LemonadeServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 65
Sodium: 20
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 260
Carbohydrates: 70

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 16
Cappuccino, HotServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 12
Sodium: 0
Cholesterol: 20
Saturated Fat: 3

Watchful Nutrition

Total Fat: 5
Calories: 120
Carbohydrates: 12

Good Stuff

Fiber: 0
Protein: 9

Weight Watchers

Smart-Points: 5