Einstein Bros Bagels Nutrition Facts Menu

Updated 2016

Salads - Einstein Bros Bagels Dietary Nutrition Facts

Positive Nutrition

340 total Food Calories*
25 grams of Protein
4 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

16 grams of Total Fat
5 grams of Saturated Fat
26 grams of Carbohydrates
6 grams of Sugar
840 mg of Sodium
75 mg of Cholesterol

Allergens

Egg, Milk, Soy, Wheat, Fish

Positive Nutrition

330 total Food Calories*
18 grams of Protein
5 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

13 grams of Total Fat
2 grams of Saturated Fat
37 grams of Carbohydrates
29 grams of Sugar
270 mg of Sodium
40 mg of Cholesterol

Allergens

Milk, TREE NUTS

Sides - Einstein Bros Bagels Dietary Nutrition Facts

Positive Nutrition

180 total Food Calories*
2 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

9 grams of Total Fat
1 grams of Saturated Fat
22 grams of Carbohydrates
0 grams of Sugar
250 mg of Sodium
0 mg of Cholesterol

Allergens

No KNow Allergens

Positive Nutrition

200 total Food Calories*
8 grams of Protein
4 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

2 grams of Total Fat
0 grams of Saturated Fat
38 grams of Carbohydrates
24 grams of Sugar
115 mg of Sodium
5 mg of Cholesterol

Allergens

Milk, Wheat, TREE NUTS

Positive Nutrition

180 total Food Calories*
2 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

10 grams of Total Fat
1 grams of Saturated Fat
21 grams of Carbohydrates
0 grams of Sugar
170 mg of Sodium
0 mg of Cholesterol

Allergens

No KNow Allergens

Positive Nutrition

270 total Food Calories*
16 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

3 grams of Total Fat
0 grams of Saturated Fat
49 grams of Carbohydrates
37 grams of Sugar
115 mg of Sodium
5 mg of Cholesterol

Allergens

Milk, Wheat, TREE NUTS

Positive Nutrition

180 total Food Calories*
2 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

9 grams of Total Fat
1 grams of Saturated Fat
22 grams of Carbohydrates
0 grams of Sugar
250 mg of Sodium
0 mg of Cholesterol

Allergens

No KNow Allergens

Positive Nutrition

120 total Food Calories*
2 grams of Protein
3 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

0 grams of Total Fat
0 grams of Saturated Fat
29 grams of Carbohydrates
23 grams of Sugar
15 mg of Sodium
0 mg of Cholesterol

Allergens

No Known Allergens

Positive Nutrition

110 total Food Calories*
2 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

4 grams of Total Fat
1 grams of Saturated Fat
18 grams of Carbohydrates
4 grams of Sugar
380 mg of Sodium
5 mg of Cholesterol

Allergens

Egg, Soy

Bagels - Einstein Bros Bagels Dietary Nutrition Facts

Positive Nutrition

260 total Food Calories*
12 grams of Protein
7 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

3 grams of Total Fat
0 grams of Saturated Fat
50 grams of Carbohydrates
7 grams of Sugar
440 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat

Positive Nutrition

290 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

1 grams of Total Fat
0 grams of Saturated Fat
60 grams of Carbohydrates
10 grams of Sugar
460 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat

Positive Nutrition

290 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

1 grams of Total Fat
0 grams of Saturated Fat
61 grams of Carbohydrates
12 grams of Sugar
450 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat

Positive Nutrition

280 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

3 grams of Total Fat
0 grams of Saturated Fat
54 grams of Carbohydrates
5 grams of Sugar
470 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat

Positive Nutrition

380 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

7 grams of Total Fat
2 grams of Saturated Fat
69 grams of Carbohydrates
21 grams of Sugar
450 mg of Sodium
15 mg of Cholesterol

Allergens

Egg, Soy, Wheat

Positive Nutrition

280 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

2 grams of Total Fat
0 grams of Saturated Fat
54 grams of Carbohydrates
5 grams of Sugar
640 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat

Positive Nutrition

290 total Food Calories*
10 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv Iron
n/a %dv Calcium
n/a %dv Vitamin A
n/a %dv Vitamin C

Negative Nutrition

3 grams of Total Fat
2 grams of Saturated Fat
58 grams of Carbohydrates
10 grams of Sugar
460 mg of Sodium
0 mg of Cholesterol

Allergens

Soy, Wheat