|
Dunkin
Donuts |
| |
|
Cake
Donuts
|
Points
|
|
Blueberry
Cake Donut |
7
|
|
Butternut
Cake Donut Ring |
7
|
|
Chocolate
Cake Glazed Donut |
7
|
|
Chocolate
Coconut Cake Donut |
7
|
|
Chocolate
Frosted Cake Donut |
7
|
|
Cinnamon
Cake Donut |
7
|
|
Coconut
Cake Donut |
7
|
|
Double
Chocolate Cake Donut |
7
|
|
Dunkin’
Donut |
6
|
|
Glazed
Cake Donut |
7
|
|
Old
Fashioned Cake Donut |
6
|
|
Powdered
Cake Donut |
7
|
|
Sugared
Cake Donut |
6
|
|
Toasted
Coconut Cake Donut |
7
|
|
Whole
Wheat Glazed Cake Donut |
7
|
|
|
|
Yeast
Donuts
|
Points
|
|
Apple
Crumb Yeast Donut |
5
|
|
Apple
‘N’ Spice Yeast Donut |
5
|
|
Bavarian
Kreme Yeast Donut |
5
|
|
Black
Raspberry Yeast Donut |
5
|
|
Blueberry
Crumb Yeast Donut |
6
|
|
Boston
Kreme Yeast Donut |
6
|
|
Chocolate
Frosted Yeast Donut |
5
|
|
Chocolate
Kreme Filled Yeast Donut |
6
|
|
Glazed
Yeast Donut |
4
|
|
Jelly
Filled Yeast Donut |
5
|
|
Lemon
Yeast Donut |
5
|
|
Maple
Frosted Yeast Donut |
5
|
|
Marble
Frosted Yeast Donut |
5
|
|
Strawberry
Yeast Donut |
5
|
|
Strawberry
Frosted Yeast Donut |
5
|
|
Sugar
Raised Yeast Donut |
4
|
|
Vanilla
Frosted Yeast Donut |
5
|
|
Vanilla
Kreme Filled Yeast Donut |
6
|
|
|
|
Crullers
& Jelly Stick
|
Points
|
|
Plain
Cruller (cake donut) |
6
|
|
Glazed
Cruller (cake donut) |
7
|
|
Glazed
Chocolate Cruller (cake donut) |
7
|
|
Powdered
Cruller (cake donut) |
7
|
|
Sugar
Cruller (cake donut) |
6
|
|
Jelly
Stick (cake donut) |
7
|
|
|
|
Other
Bakery Items
|
Points
|
|
Bow
Tie |
7
|
|
Chocolate
Iced Bismark |
8
|
|
Coffee
Roll |
6
|
|
Frosted
Coffee Roll (vanilla, chocolate or maple) |
7
|
|
Éclair |
6
|
|
Apple
Fritter |
7
|
|
Glazed
Fritter |
6
|
|
|
|
Cake
Munchkins
|
Points
|
|
Butternut
Cake Munchkins (3) |
5
|
|
Chocolate
Cake Glazed Munchkins (3) |
5
|
|
Cinnamon
Cake Munchkins (4) |
6
|
|
Coconut
Cake Munchkins (3) |
5
|
|
Glazed
Cake Munchkins (3) |
5
|
|
Plain
Cake Munchkins (4) |
6
|
|
Powdered
Cake Munchkins (4) |
6
|
|
Sugared
Cake Munchkins (4) |
6
|
|
Toasted
Coconut Cake Munchkins (3) |
5
|
|
|
|
Yeast
Munchkins
|
Points
|
|
Glazed
Yeast Munchkins (5) |
5
|
|
Jelly
Filled Yeast Munchkins (5) |
5
|
|
Lemon
Filled Yeast Munchkins (4) |
4
|
|
Sugar
Raised Yeast Munchkins (7 |
5
|
|
|
|
Croissants
|
Points
|
|
Almond
Croissant |
8
|
|
Chocolate
Croissant |
10
|
|
Plain
Croissant |
7
|
|
|
|
Bagels
(without spread)
|
Points
|
|
Bagel
(any type except Sesame or Wheat) |
7
|
|
Sesame
Bagel |
8
|
|
Wheat
Bagel |
6
|
|
|
|
Cream
Cheese
|
Points
|
|
Plain
Cream Cheese (1 packet) |
6
|
|
Lite
Cream Cheese (1 packet) |
4
|
|
Flavored
Cream Cheese (chive, garden vegetable or
salmon) (1 packet) |
5
|
|
|
|
Muffins
|
Points
|
|
Apple
Cinnamon Pecan Muffin |
12
|
|
Blueberry
Muffin |
11
|
|
Reduced
Fat Blueberry Muffin |
10
|
|
Chocolate
Chip Muffin |
14
|
|
Chocolate
Hazelnut Chunk Muffin |
13
|
|
Corn
Muffin |
11
|
|
Reduced
Fat Corn Muffin |
10
|
|
Cranberry
Orange Muffin |
11
|
|
Honey
Bran Raisin Muffin |
11
|
|
|
|
Cookies
|
Points
|
|
Chocolate
Chunk Cookie |
5
|
|
Chocolate
Chunk with Nuts Cookie |
5
|
|
Chocolate
Chocolate Chunk Cookie |
5
|
|
Chocolate
White Chocolate Chunk Cookie |
5
|
|
Oatmeal
Raisin Pecan Cookie |
5
|
|
Peanut
Butter Chocolate Chunk with Nuts Cookie |
6
|
|
Peanut
Butter with Nuts Cookie |
6
|
|
|
|
Coolattas
|
Points
|
|
Chocolate
Coolatta, (1 small – 16 oz) |
8
|
|
Coffee
Coolatta with Cream (1 small-16 oz) |
10
|
|
Coffee
Coolatta with Whole Milk (1 small-16 oz) |
6
|
|
Coffee
Coolatta with Fat Free or 2% Reduced Fat
Milk (1 sm-16 oz) |
5
|
|
Orange
Mango Fruit Coolatta (1 small-16 oz) |
7
|
|
Pink
Lemonade Fruit Coolatta (1 small-16 oz) |
7
|
|
Strawberry
Fruit Coolatta (1 small-16 oz) |
7
|
|
|
|
Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating
Out Food Counter by Annette B Natow, Ph.D,
R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant
informational fact sheets or website.
All items are 1 serving size unless otherwise
stated. Although we have striven to
check all point information and avoid all
mistakes, we make no guarantee on 100% accuracy.
|
