| MAIN
MENU
(1 serving unless noted) |
Pts |
BREAKFAST
(1 serving unless noted) |
Pts |
| BBQ Sauce (1.5 oz) |
1.5 |
Applesauce (3 oz) |
1 |
Bacon Lettuce & Tomato
Sandwich (6 oz) |
16 |
Bacon, 4 strips (1 oz) |
5 |
| Baked Potato Plain (6
oz) |
3 |
Bagel Dry (3 oz) |
5 |
Battered Cod Dinner with
Tartar
Sauce (9 oz) |
18 |
Banana (4 oz) |
1.5 |
| Broccoli In Butter Sauce
(4 oz) |
1 |
Banana Strawberry Medley
(4 oz) |
2 |
| Brown Gravy (1 oz) |
.5 |
Biscuit Plain (3 oz) |
9.5 |
| Buffalo Chicken Strips
(10 oz) |
18.5 |
Blueberry Topping (3 oz) |
2.5 |
| Carrots In Honey Glaze,
2 srvg (4 oz) |
1.5 |
Canadian Bacon (3 oz) |
3 |
| Charleston Chicken Sandwich
(11 oz) |
15 |
Cantaloupe (3 oz) |
.5 |
| Chicken Fried Steak w/Gravy
(4 oz) |
7 |
Cherry Topping (3 oz) |
2 |
| Chicken Gravy (1 oz) |
.5 |
Cream Cheese (1 oz) |
3 |
| Chicken Melt Sandwich
(7 oz) |
12.5 |
Egg (2 oz) |
4 |
| Chicken Strip w/Dressing
(10 oz) |
15 |
English Muffin Dry |
2.5 |
| Chicken Strips, 5 pieces
(10 oz) |
16.5 |
French Toast, 2 pieces
(8 oz) |
12 |
| Classic Burger (11 oz) |
16.5 |
Fresh Fruit Mix (3 oz) |
1 |
| Club Sandwich |
13 |
Grapes (3 oz) |
.5 |
| Corn In Butter Sauce,
2 srvg (4 oz) |
2 |
Grits (4 oz) |
2 |
| Cornbread Stuffing
Plain (2 oz) |
4.5 |
Ham (3 oz) |
2.5 |
| Cottage Cheese (3 oz) |
2 |
Ham'n'Cheddar Omelet (14
oz) |
19.5 |
| Country Gravy (1 oz) |
.5 |
Hashed Browns (4 oz) |
5.5 |
| Deluxe Grilled Cheese Sandwich
(7 oz) |
11.5 |
Hashed Browns Covered
(6 oz) |
8 |
| Dinner Roll (1.5 oz) |
3 |
Hashed Browns Covered
and
Smothered (8 oz) |
9 |
| French Fries Unsalted
(4 oz) |
8 |
Honeydew (3 oz) |
.5 |
| Fried Fish Sandwich
(11 oz) |
22 |
Junior Meals Basic Breakfast
(9 oz) |
14 |
| Gardenburger Patty (3.4
oz) |
3 |
Junior Meals Junior French
Slam (7 oz) |
12 |
Gardenburger Patty w/Bun
& Fat Free
Honey Mustard Dressing (11.1 oz) |
15 |
Junior Meals Junior Grand
Slam (5 oz) |
10 |
| Green Beans w/Bacon
(4 oz) |
1 |
Junior Meals Junior Waffle
Supreme
(4 oz) |
5 |
| Green Peas In Butter Sauce
(4 oz) |
1.5 |
Moon Over My Hammy
(12 oz) |
20 |
| Grilled Mushrooms (2 oz) |
.5 |
Muffin Blueberry (3 oz) |
7.5 |
| Grilled Alaskan Salmon
(7 oz) |
7.5 |
Oatmeal (4 oz) |
2 |
| Grilled Chicken Breast
(4 oz) |
3 |
Original Grand Slam (10
oz) |
20 |
| Grilled Chicken Sandwich
(11 oz) |
11.5 |
Pancakes, 3 (5
oz) |
10 |
| Grilled Chopped Steak
w/Gravy (10 oz) |
10 |
Pork Chop & Eggs
(12 oz) |
14 |
| Hashed Browns (4 oz) |
5.5 |
Ready To Eat Cereal (1
oz) |
2 |
| Herb Toast (2 oz) |
5 |
Sausage, 4 links (3 oz) |
10 |
| Horseradish Sauce (1.5
oz) |
5.5 |
Scram Slam, (18 oz) |
25.5 |
| Junior Meals Junior
Burger (3 oz) |
6.5 |
Senior Belgian Waffle
Slam (6 oz) |
11 |
Junior Meals Junior
Chicken
Strips (5 oz) |
7.5 |
Senior Omelette (12 oz) |
16 |
Junior Meals Junior Grilled
Cheese (4 oz) |
9.5 |
Senior Starter (7 oz) |
8.5 |
Junior Meals Junior Shrimp
Basket (4 oz) |
7 |
Senior Triple Play (8
oz) |
12.5 |
| Lunch Basket Chicken Strips
(8 oz) |
14 |
Slim Slam (14 oz) |
14 |
| Lunch Basket Classic Burger
(12 oz) |
16.5 |
Strawberries w/Sugar (3
oz) |
2.5 |
| Lunch Basket 5 star Philly
(10 oz) |
15 |
Sunshine Slam (8 oz) |
12.5 |
| Lunch Basket Patty Melt
(8 oz) |
17.5 |
Syrup, 3 tbsp (1.5 oz) |
3 |
| Mashed Potatoes Plain (6
oz) |
2 |
Syrup Reduced Calorie
(1.5 oz) |
.5 |
Mozzarella Sticks w/Sauce,
8 pieces
(10 oz) |
17.5 |
Toast dry, 1 slice (1
oz) |
2 |
| Onion Ring Basket (5 oz) |
11 |
Veggie Cheese Omelette
(16 oz) |
18 |
| Onion Rings (3 oz) |
7 |
Waffle (6 oz) |
8 |
| Patty Melt sandwich (8
oz) |
17.5 |
SOUPS,
SALADS , DRESSINGS
SALAD BAR
(1 serving unless noted) |
Pts |
| Pork Chop Dinner w/Gravy
(8 oz) |
10 |
Bleu Cheese (1 oz) |
3.5 |
| Pot Roast Dinner w/Gravy
(7 oz) |
6.5 |
Caesar (1 oz) |
4.5 |
| Rice Pilaf (3 oz) |
2.5 |
Creamy Italian (1 oz) |
3 |
| Roast Turkey & Stuffing
(12 oz) |
16.5 |
Fat Free Honey Mustard
(1 oz) |
1 |
| Seasoned Fries (4 oz) |
6.5 |
French (1 oz) |
3 |
| Senior Battered Cod (5 oz) |
12 |
Oriental Peanut Dressing
(1 oz) |
3 |
| Senior Chicken Fried Steak
(8 oz) |
8 |
Ranch (1 oz) |
3 |
| Senior Grilled Cheese
Sandwich |
9.5 |
Reduced Calorie French
(1 oz) |
2 |
| Senior Grilled Chicken
Breast (6 oz) |
5 |
Reduced Calorie Italian
(1 oz) |
1 |
| Senior Liver w/Bacon
& Onions (8 oz) |
8 |
Thousand Island (1 oz) |
3 |
| Senior Pork Chop (4 oz) |
5 |
Buffalo Chicken Salad
(17 oz) |
15 |
| Senior Pot Roast (5 oz) |
3.5 |
Fried Chicken Salad (13
oz) |
12.5 |
| Senior Roast Turkey &
Stuffing (8 oz) |
14.5 |
Garden Chicken Delight
Salad (16 oz) |
5 |
| Senior Turkey Sandwich |
9.5 |
Grilled Chicken Caesar
Salad with
Dressing (13 oz) |
16.5 |
| Senior Sandwich Ham &
Swiss (9 oz) |
12 |
Oriental Chicken Salad
with Dressing
(20 oz) |
12.5 |
| Shrimp Dinner (8
oz) |
13.5 |
Side Caesar with Dressing
(6 oz) |
8.5 |
| Sirloin Steak Dinner (5.5
oz) |
7.5 |
Side Garden Salad w/Dressing
(7 oz) |
2 |
| Sour Cream (1.5 oz) |
3 |
Cheese Soup (8 oz) |
7 |
| Super Bird Sandwich (9
oz) |
15 |
Chicken Noodle Soup (8
oz) |
1.5 |
| Turkey Breast On Multigrain
(9 oz) |
11 |
Clam Chowder (8 oz) |
5 |
| DESSERTS
(1 serving unless noted) |
Pts |
Cream of Broccoli (8 oz) |
4.5 |
| Apple Pie (7 oz) |
10.5 |
Cream of Potato (8 oz) |
5.5 |
| Apple pie w/Equal (7 oz) |
9 |
Split Pea (8 oz) |
3.5 |
| Banana Split (19
oz) |
20.5 |
Vegetable Beef (8
oz) |
1.5 |
| Blueberry Topping
(3 oz) |
2.5 |
DESSERTS
(1 serving unless noted) |
Pts |
| Cheesecake Pie (4 oz) |
12 |
Chocolate Pecan Pie
(6 oz) |
18.5 |
| Cherry Topping (3 oz) |
2 |
Chocolate Shake (10 oz) |
14 |
| Cherry Pie (7 oz) |
12.5 |
Coconut Cream Pie (7 oz) |
12 |
| Chocolate Topping
(2 oz) |
8.5 |
Chocolate Cake (4
oz) |
8.5 |
| Double Scoop Sundae (6
oz) |
10 |
Dutch Apple Pie (7 oz) |
10.5 |
| French Silk Pie (6 oz) |
16.5 |
Fudge Topping (2 oz) |
5 |
| German Chocolate Pie (7
oz) |
14 |
Hot Fudge Cake Sundae
(8 oz) |
16.5 |
| Ice Cream Float (12 oz) |
6.5 |
Key Lime Pie (6
oz) |
14.5 |
| Lemon Meringue Pie (7
oz) |
10.5 |
Pecan Pie (6 oz) |
14 |
| Single Scoop Sundae (3
oz) |
5 |
Strawberry Topping (3
oz) |
2.5 |
| Vanilla Shake (11 oz) |
14 |
|
|
