 |
|
|
Country
Kitchen |
| |
| Breakfast |
Points |
| Blueberry
Pancakes |
7 |
| Cold
Cereal & Fruit |
9 |
| Fruit
& Yogurt |
4 |
| Granola
with Fruit |
6 |
| Pancakes |
9 |
| Short
Stack of Pancakes |
8 |
| Healthy
Egg Breakfast |
9 |
| |
| Lunch |
Points |
| Grilled
Chicken Sandwich |
12 |
| French
Dip |
14 |
| Soup
& Salad |
10 |
| |
| Dinner |
Points |
| Cajun
Chicken Breast |
15 |
| Grilled
Chicken Dinner |
19 |
| Herb
Chicken w/Fresh Tomato Pasta |
19 |
| Rainbow
Trout |
14 |
| Smothered
Chicken |
19 |
| Tilapia
Fillets |
15 |
| Sr.
Grilled Chicken Dinner |
13 |
| |
| Children
Meals |
Points |
| Chicken
Strips |
10 |
| Kid's
Burger |
12 |
| Peanut
Butter & Jelly Sandwich |
11 |
|
*Fiber
count not available, calculated with 0 fiber,
points may actually be lower
|
| Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating Out Food
Counter by Annette B Natow, Ph.D, R.D., The
Doctor's Pocket Calorie, Fat & Carbohydrate
Counter, Fast Facts on Fast Food, and Jo-Ann
Helsin, M.A., R.D. or Restaurant brochure
informational fact sheets. All items
are 1 serving size unless otherwise stated.
Although we have striven to check all point
information and avoid all mistakes, we make
no guarantee on 100% accuracy. |
|
|
|
|
|
