 |
|
|
China
Coast |
| |
| Lunch |
Points |
| Mo
Goo Gain Pan |
5 |
| Stir
Fry Chicken w/ Vegetables |
10 |
| Pork
Lo Mein |
8 |
| Beef
& Broccoli |
7 |
| Pork
Fried Rice |
7 |
| Sweet
& Sour Pork |
12 |
| Sea,
Wind & Fire |
8 |
| |
| Dinner |
Points |
| Mo
Goo Gain Pan |
10 |
| Stir
Fry Chicken w/ Vegetables |
18 |
| Pork
Lo Mein |
18 |
| Beef
& Broccoli |
14 |
| Pork
Fried Rice |
14 |
| Sweet
& Sour Pork |
22 |
| Sea,
Wind & Fire |
16 |
| Heung
Soo Duck, YIKES!! Do
Not Order!! |
34 |
| |
| Side
Items |
Points |
| Egg
Roll |
4 |
| Egg
Drop Soup |
1 |
| Rice,
1 cup cooked |
4 |
|
Fiber
count not available, calculated with 0 fiber,
points may actually be lower
|
| Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating Out Food
Counter by Annette B Natow, Ph.D, R.D., The
Doctor's Pocket Calorie, Fat & Carbohydrate
Counter, Fast Facts on Fast Food, and Jo-Ann
Helsin, M.A., R.D. or Restaurant brochure
informational fact sheets. All items
are 1 serving size unless otherwise stated.
Although we have striven to check all point
information and avoid all mistakes, we make
no guarantee on 100% accuracy. |
|
|
|
|
|
