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Captain D's Seafood

 
Platters Points
Broiled Shrimp 15
Broiled Chicken 17
Broiled Fish 15
Fish & Chicken 16
   
Lunches Points
Broiled Shrimp 9
Broiled Fish 9
Broiled Chicken 11
Broiled Fish & Chicken 10
Stuffed Crab 2
   
Sandwiches Points
Broiled Chicken 11
   
Side Items Points
Baked Potato 3
Breadsticks 2
Cole Slaw 4
Corn on the Cob 5
Cheese, 1 oz. 1
Crackers (4) 1
Cracklins, 1 oz. 6
Dinner Salad (no dressing) 0
French Fries 7
Fried Okra 7
Green Beans 0
Hush Puppy 3
Rice 2
Vegetable Medley 0
White Beans 2
   
Salad Dressings: Per Serving Points
Blue Cheese 3
French 3
Ranch 3
Sour Cream, Imitation 1
   
Sauces Points
Cocktail 0
Sweet & Sour 0
Tartar 2
   
Desserts Points
Carrot Cake 10
Cheese Cake 11
Chocolate Cake 7
Pecan Pie 11
 
Sources: Points may have been determined by The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion,  Eating Out Food Counter by Annette B Natow, Ph.D, R.D., The Doctor's Pocket Calorie, Fat & Carbohydrate Counter, Fast Facts on Fast Food, and Jo-Ann Helsin, M.A., R.D. or Restaurant brochure informational fact sheets.  All items are 1 serving size unless otherwise stated.  Although we have striven to check all point information and avoid all mistakes, we make no guarantee on 100% accuracy.
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