Burger King Nutrition and Special Diet Menus

Updated 2016

Desserts - Burger King Menu Nutrition Overview

Chocolate Fudge SundaeServing Size: 141 grams(s)

Avoid High-Amounts

Sugar: 43
Sodium: 220
Cholesterol: 15
Saturated Fat: 5

Watchful Nutrition

Total Fat: 7
Calories: 280
Carbohydrates: 50

Good Stuff

Fiber: 1
Protein: 6

Weight Watchers

Smart-Points: 14
Chocolate Chip Cookies (2)Serving Size: 76 grams(s)

Avoid High-Amounts

Sugar: 29
Sodium: 250
Cholesterol: 20
Saturated Fat: 8

Watchful Nutrition

Total Fat: 15
Calories: 330
Carbohydrates: 47

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 15
Pie made with SNICKERSServing Size: 81 grams(s)

Avoid High-Amounts

Sugar: 25
Sodium: 230
Cholesterol: 5
Saturated Fat: 9

Watchful Nutrition

Total Fat: 16
Calories: 300
Carbohydrates: 36

Good Stuff

Fiber: 1
Protein: 4

Weight Watchers

Smart-Points: 14
Butter Sugar CookieServing Size: 36 grams(s)

Avoid High-Amounts

Sugar: 12
Sodium: 135
Cholesterol: 15
Saturated Fat: 4

Watchful Nutrition

Total Fat: 7
Calories: 160
Carbohydrates: 22

Good Stuff

Fiber: 0
Protein: 2

Weight Watchers

Smart-Points: 7

Avoid High-Amounts

Sugar: 28
Sodium: 240
Cholesterol: 20
Saturated Fat: 8

Watchful Nutrition

Total Fat: 18
Calories: 340
Carbohydrates: 44

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 15
Soft Serve ConeServing Size: 100 grams(s)

Avoid High-Amounts

Sugar: 20
Sodium: 130
Cholesterol: 15
Saturated Fat: 3

Watchful Nutrition

Total Fat: 4
Calories: 160
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 8
Carnival CookieServing Size: 36 grams(s)

Avoid High-Amounts

Sugar: 14
Sodium: 120
Cholesterol: 10
Saturated Fat: 3

Watchful Nutrition

Total Fat: 7
Calories: 160
Carbohydrates: 22

Good Stuff

Fiber: 1
Protein: 2

Weight Watchers

Smart-Points: 7
Dutch Apple PieServing Size: 107 grams(s)

Avoid High-Amounts

Sugar: 25
Sodium: 310
Cholesterol: 0
Saturated Fat: 6

Watchful Nutrition

Total Fat: 14
Calories: 340
Carbohydrates: 51

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 15
Oatmeal Raisin Cookies (2)Serving Size: 76 grams(s)

Avoid High-Amounts

Sugar: 26
Sodium: 260
Cholesterol: 20
Saturated Fat: 8

Watchful Nutrition

Total Fat: 13
Calories: 310
Carbohydrates: 46

Good Stuff

Fiber: 3
Protein: 4

Weight Watchers

Smart-Points: 14
Soft Serve CupServing Size: 95 grams(s)

Avoid High-Amounts

Sugar: 19
Sodium: 125
Cholesterol: 15
Saturated Fat: 3

Watchful Nutrition

Total Fat: 4
Calories: 140
Carbohydrates: 23

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 7
Red, White & Blue CookieServing Size: 36 grams(s)

Avoid High-Amounts

Sugar: 14
Sodium: 125
Cholesterol: 5
Saturated Fat: 3

Watchful Nutrition

Total Fat: 6
Calories: 160
Carbohydrates: 23

Good Stuff

Fiber: 0
Protein: 1

Weight Watchers

Smart-Points: 7
HERSHEY'S Sundae PieServing Size: 79 grams(s)

Avoid High-Amounts

Sugar: 22
Sodium: 220
Cholesterol: 10
Saturated Fat: 12

Watchful Nutrition

Total Fat: 19
Calories: 310
Carbohydrates: 32

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 15
Caramel SundaeServing Size: 153 grams(s)

Avoid High-Amounts

Sugar: 39
Sodium: 260
Cholesterol: 25
Saturated Fat: 4

Watchful Nutrition

Total Fat: 6
Calories: 290
Carbohydrates: 53

Good Stuff

Fiber: 0
Protein: 6

Weight Watchers

Smart-Points: 14
Ginger Spice CookieServing Size: 38 grams(s)

Avoid High-Amounts

Sugar: 13
Sodium: 135
Cholesterol: 10
Saturated Fat: 3

Watchful Nutrition

Total Fat: 5
Calories: 150
Carbohydrates: 25

Good Stuff

Fiber: 1
Protein: 2

Weight Watchers

Smart-Points: 7
Reese's Peanut Butter Cup PieServing Size: 70 grams(s)

Avoid High-Amounts

Sugar: 21
Sodium: 200
Cholesterol: 5
Saturated Fat: 10

Watchful Nutrition

Total Fat: 19
Calories: 310
Carbohydrates: 31

Good Stuff

Fiber: 2
Protein: 5

Weight Watchers

Smart-Points: 14

Breakfast - Burger King Menu Nutrition Overview

CROISSAN'WICH Ham, Egg & CheeseServing Size: 145 grams(s)

Avoid High-Amounts

Sugar: 5
Sodium: 1000
Cholesterol: 145
Saturated Fat: 7

Watchful Nutrition

Total Fat: 16
Calories: 330
Carbohydrates: 31

Good Stuff

Fiber: 1
Protein: 16

Weight Watchers

Smart-Points: 11