|
Bob
Evans |
| |
| Salad
(without roll) |
Points |
| Fruit
Plate |
4 |
| |
| Soups |
Points |
| Beef
Vegetable Soup (1 cup) |
3 |
| Beef
Vegetable Soup (1 bowl) |
4 |
| Classic
Bean Soup (1 cup) |
2 |
| Classic
Bean Soup (1 bowl) |
3 |
| |
| Entrees
(without Side Dishes or Roll) |
Points |
| Chicken-n-Noodles,
1 serving |
8 |
| Charbroiled
Cajun Catfish, 1 piece |
10 |
| Chicken
Stir-Fry, with rice, 1 dinner portion |
10 |
| Grilled
Chicken Breast, 1 piece |
4 |
| Grilled
Chicken Breast, 2 pieces |
7 |
| Open-Faced
Turkey Sandwich, with gravy, 1 serving |
8 |
| Spaghetti
w/Meat Sauce. Without salad and garlic bread |
10 |
| Turkey
& Dressing, without gravy or cranberry
relish |
6 |
| Vegetable
Stir-Fry, with rice, 1 dinner portion |
6 |
| |
| Side
Dishes |
Points |
| Cole
Slaw, 1 serving |
6 |
| Long
Grain & Wild Rice, 1 serving |
3 |
| Dinner
Rolls, 2 plain |
7 |
| |
| Breakfast |
Points |
| Breakfast
Fruit Cup, |
2 |
| French
Toast, without butter and syrup, (4 halves) |
7 |
| Fruit
Plate, without biscuits |
4 |
| Garden
Harvest Omelette, made with Egg Beaters, without
home fries and biscuits |
11 |
| Lite
Sausage Breakfast, With Egg Beaters, fresh
fruit and bagel with Philadelphia Brand Lite
Cream Cheese |
12 |
| Quaker
Oatmeal, without brown sugar and milk |
5 |
| Biscuit,
1 plain |
5 |
| Home
Fries |
5 |
| Lite
Sausage Link |
3 |
| Sausage
Gravy, 1 cup |
6 |
| |
| Seniors
Entrees (without side dishes or roll) |
Points |
| Chicken
Stir-Fry, with rice |
6 |
| Grilled
Chicken Breast, 1 piece |
4 |
| Turkey
& Dressing, without gravy or cranberry
relish |
6 |
| Vegetable
Stir-Fry, with rice |
3 |
|
|
|
Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating
Out Food Counter by Annette B Natow, Ph.D,
R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant
informational fact sheets or website.
All items are 1 serving size unless otherwise
stated. Although we have striven to
check all point information and avoid all
mistakes, we make no guarantee on 100% accuracy.
|
