Deluxe
Ice Cream (except Vanilla & Very Berry
Strawberry) ½ cup
4
Vanilla
or Very Berry Strawberry Deluxe ½ cup
3
Sherbet,
Sorbet & Ices
Points
Sherbet,
½ cup
3
Sorbet,
½ cup
2
Ices,
½ cup
2
Low
Fat Yogurt
Points
Low
fat yogurt, ½ cup
3
Soft
Serve Yogurt
Points
Truly
Free Yogurt 1 small serving (1/2 cup)
2
Nonfat
Yogurt, 1 small serving (1/2 cup)
2
Fountain
Drinks
Points
Cappuccino
Blast with whipped topping, 8 oz serving
4
Nonfat
Cappuccino Blast, 8 oz serving
2
Chocolate
Blast with whipped topping, 8 oz serving
6
Nonfat
Chocolate Blast, 8 oz serving
3
Mocha
Cappuccino Blast with whipped topping, 8
oz serving
4
Nonfat
Mocha Cappucino Blast, 8 oz serving
2
Smoothie
Points
Aloha
Berry Banana Smoothie (made with hard scoop
yogurt) 16 oz serving
6
Sources:
Points may have been determined by The
Corinne T. Netzer Encyclopedia of Food
Values, Weight Watchers Fast Food Companion,
Eating Out Food Counter by Annette B Natow,
Ph.D, R.D. and Jo-Ann Helsin, M.A., R.D.
or restaurant informational fact sheets
or website. All items are 1 serving
size unless otherwise stated. Although
we have striven to check all point information
and avoid all mistakes, we make no guarantee
on 100% accuracy.
Health Discovery is independently owned & operated
and is not affiliated with Weight Watchers or Discovery Health Channel
NOTE:
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International, Inc. Points are trademarks of Weight Watchers International,
Inc. Authentic information about the program is only available at
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has not reviewed this site for accuracy or suitability for WW members.
Information on this site is based on recollections and assumptions
of it's author and is not warranted for any purpose by it's author.
All readers are encouraged to go to a Weight Watcher's meeting for
actual WW info. This site is presented under the rights of
the First Amendment; rights worth fighting for.
All information is intended for your general knowledge only and
is not a substitute for medical advice or treatment for specific
medical conditions. You should seek prompt medical care for any
specific health issues and consult your physician before starting
a new fitness regimen.