Baskin Robin's Nutrition and Special Diet Menus

Updated 2016
Heath 31º Below - LargeServing Size: 24 oz(s)

Avoid High-Amounts

Sugar: 144
Sodium: 810
Cholesterol: 120
Saturated Fat: 36

Watchful Nutrition

Total Fat: 62
Calories: 1240
Carbohydrates: 151

Good Stuff

Fiber: 4
Protein: 27

Weight Watchers

Smart-Points: 62
No Sugar Added Tin Roof SundaeServing Size: 4 oz(s)

Avoid High-Amounts

Sugar: 7
Sodium: 100
Cholesterol: 25
Saturated Fat: 5

Watchful Nutrition

Total Fat: 7
Calories: 190
Carbohydrates: 34

Good Stuff

Fiber: 4
Protein: 5

Weight Watchers

Smart-Points: 7
Cappuccino Blast Original - MediumServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 56
Sodium: 140
Cholesterol: 80
Saturated Fat: 13

Watchful Nutrition

Total Fat: 20
Calories: 460
Carbohydrates: 67

Good Stuff

Fiber: 0
Protein: 9

Weight Watchers

Smart-Points: 23

Avoid High-Amounts

Sugar: 16
Sodium: 110
Cholesterol: 50
Saturated Fat: 9

Watchful Nutrition

Total Fat: 18
Calories: 260
Carbohydrates: 20

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 12
Sugar ConeServing Size: 1 Cone(s)

Avoid High-Amounts

Sugar: 3
Sodium: 35
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 1
Calories: 45
Carbohydrates: 9

Good Stuff

Fiber: 0
Protein: 1

Weight Watchers

Smart-Points: 2
IceCream Soda - MiniServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 35
Sodium: 50
Cholesterol: 40
Saturated Fat: 7

Watchful Nutrition

Total Fat: 11
Calories: 260
Carbohydrates: 39

Good Stuff

Fiber: 0
Protein: 3

Weight Watchers

Smart-Points: 14

Avoid High-Amounts

Sugar: 21
Sodium: 120
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 10
Calories: 190
Carbohydrates: 25

Good Stuff

Fiber: 0
Protein: 3

Weight Watchers

Smart-Points: 9

Avoid High-Amounts

Sugar: 13
Sodium: 90
Cholesterol: 30
Saturated Fat: 6

Watchful Nutrition

Total Fat: 9
Calories: 160
Carbohydrates: 20

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 8

Avoid High-Amounts

Sugar: 16
Sodium: 75
Cholesterol: 25
Saturated Fat: 7

Watchful Nutrition

Total Fat: 13
Calories: 200
Carbohydrates: 18

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 10
Mint Chocolate Chip Milkshake - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 141
Sodium: 510
Cholesterol: 260
Saturated Fat: 47

Watchful Nutrition

Total Fat: 75
Calories: 1440
Carbohydrates: 165

Good Stuff

Fiber: 4
Protein: 32

Weight Watchers

Smart-Points: 70
Strawberry Banana Smoothie - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 145
Sodium: 135
Cholesterol: 5
Saturated Fat: 1

Watchful Nutrition

Total Fat: 1
Calories: 710
Carbohydrates: 170

Good Stuff

Fiber: 5
Protein: 9

Weight Watchers

Smart-Points: 38

Avoid High-Amounts

Sugar: 16
Sodium: 65
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 80
Carbohydrates: 17

Good Stuff

Fiber: 0
Protein: 4

Weight Watchers

Smart-Points: 4
Cappuccino Blast Mocha - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 89
Sodium: 180
Cholesterol: 95
Saturated Fat: 16

Watchful Nutrition

Total Fat: 25
Calories: 740
Carbohydrates: 126

Good Stuff

Fiber: 2
Protein: 11

Weight Watchers

Smart-Points: 37

Avoid High-Amounts

Sugar: 16
Sodium: 95
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 9
Calories: 170
Carbohydrates: 21

Good Stuff

Fiber: 0
Protein: 3

Weight Watchers

Smart-Points: 8
Classic Banana SplitServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 103
Sodium: 200
Cholesterol: 120
Saturated Fat: 20

Watchful Nutrition

Total Fat: 39
Calories: 970
Carbohydrates: 146

Good Stuff

Fiber: 8
Protein: 14

Weight Watchers

Smart-Points: 46
Freeze (with Orange Sherbet) - LargeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 162
Sodium: 240
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 8
Calories: 740
Carbohydrates: 164

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 43