Au Bon Pain Red Beans, Italian Sausage and Rice Soup (Medium)

Comprehensive nutrition facts for the Au Bon Pain Red Beans, Italian Sausage and Rice Soup (Medium) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Red Beans, Italian Sausage and Rice Soup (Medium) can be found in the in the "Soups" menu section of Au Bon Pain.

Enjoy!

Nutritional Overview:

Serving Size: 12 fl oz(s)

Watchful nutrition
Total Fat: 7
Calories: 310
Carbohydrates: 45

Avoid high-amounts
Sugar: 4
Sodium: 1250
Cholesterol: 10
Saturated Fat: 2

Good for you
Fiber: 19
Protein: 16

Weight Watchers
SmartPoints: 9

Nutrition Facts and Dietary Info:

Positive Nutrition

310 total Food Calories*
16 grams of Protein
19 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

7 grams of Total Fat
2 grams of Saturated Fat
45 grams of Carbohydrates
4 grams of Sugar
1250 mg of Sodium
10 mg of Cholesterol

Allergens

Soy, Wheat

Weight Watchers Points:

Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 310
Carbohydrates: 45
Protein: 16
Fiber: 19
Total Fat: 7
Saturated Fat: 2
Sugar: 4