Au Bon Pain Corn Chowder (Large)

Comprehensive nutrition facts for the Au Bon Pain Corn Chowder (Large) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Corn Chowder (Large) can be found in the in the "Soups" menu section of Au Bon Pain.


Nutritional Overview:

Serving Size: 16 fl oz(s)

Watchful nutrition
Total Fat: 24
Calories: 480
Carbohydrates: 56

Avoid high-amounts
Sugar: 17
Sodium: 1510
Cholesterol: 65
Saturated Fat: 12

Good for you
Fiber: 5
Protein: 11

Weight Watchers
SmartPoints: 19

Nutrition Facts and Dietary Info:

Positive Nutrition

480 total Food Calories*
11 grams of Protein
5 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

24 grams of Total Fat
12 grams of Saturated Fat
56 grams of Carbohydrates
17 grams of Sugar
1510 mg of Sodium
65 mg of Cholesterol


Milk, Soy, Wheat

Weight Watchers Points:

Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 11

Old Weight Watchers

Points-Plus: 13

2016+ Weight Watchers

Smart-Points: 19

Data Used for Points

Calories: 480
Carbohydrates: 56
Protein: 11
Fiber: 5
Total Fat: 24
Saturated Fat: 12
Sugar: 17