Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

Black Bean Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 180
Carbohydrates: 32
Protein: 11
Fiber: 18
Total Fat: 1
Saturated Fat: 0
Sugar: 2
Chicken Florentine Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 380
Carbohydrates: 36
Protein: 13
Fiber: 2
Total Fat: 20
Saturated Fat: 8
Sugar: 6
Corn and Green Chili Bisque (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 270
Carbohydrates: 26
Protein: 6
Fiber: 3
Total Fat: 16
Saturated Fat: 9
Sugar: 5
French Onion Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 2

2016+ Weight Watchers

Smart-Points: 3

Data Used for Points

Calories: 80
Carbohydrates: 10
Protein: 2
Fiber: 1
Total Fat: 3
Saturated Fat: 2
Sugar: 4
Lemon Orzo Chicken Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 310
Carbohydrates: 26
Protein: 15
Fiber: 2
Total Fat: 15
Saturated Fat: 7
Sugar: 4

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 310
Carbohydrates: 45
Protein: 16
Fiber: 19
Total Fat: 7
Saturated Fat: 2
Sugar: 4

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 140
Carbohydrates: 23
Protein: 5
Fiber: 7
Total Fat: 3
Saturated Fat: 0
Sugar: 2
Vegetable Beef Barley Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 210
Carbohydrates: 30
Protein: 15
Fiber: 6
Total Fat: 5
Saturated Fat: 2
Sugar: 4
Baked Stuffed Potato Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 12

Old Weight Watchers

Points-Plus: 14

2016+ Weight Watchers

Smart-Points: 19

Data Used for Points

Calories: 510
Carbohydrates: 46
Protein: 9
Fiber: 4
Total Fat: 33
Saturated Fat: 16
Sugar: 2
Carrot Ginger Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 150
Carbohydrates: 24
Protein: 1
Fiber: 4
Total Fat: 5
Saturated Fat: 0
Sugar: 13
Clam Chowder (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 230
Carbohydrates: 21
Protein: 7
Fiber: 1
Total Fat: 13
Saturated Fat: 5
Sugar: 6
Five Onion Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 270
Carbohydrates: 31
Protein: 7
Fiber: 3
Total Fat: 14
Saturated Fat: 6
Sugar: 14
Harvest Pumpkin Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 230
Carbohydrates: 24
Protein: 3
Fiber: 3
Total Fat: 13
Saturated Fat: 7
Sugar: 9
Potato Leek Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 200
Carbohydrates: 15
Protein: 3
Fiber: 2
Total Fat: 14
Saturated Fat: 8
Sugar: 3
Southwest Tortilla Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 260
Carbohydrates: 31
Protein: 5
Fiber: 6
Total Fat: 14
Saturated Fat: 4
Sugar: 5

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 310
Carbohydrates: 27
Protein: 12
Fiber: 2
Total Fat: 17
Saturated Fat: 7
Sugar: 3