Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

Broccoli Cheddar Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 220
Carbohydrates: 13
Protein: 7
Fiber: 2
Total Fat: 16
Saturated Fat: 7
Sugar: 4
Chicken Gumbo Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 260
Carbohydrates: 30
Protein: 8
Fiber: 3
Total Fat: 12
Saturated Fat: 2
Sugar: 2
Corn Chowder (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 360
Carbohydrates: 42
Protein: 9
Fiber: 4
Total Fat: 18
Saturated Fat: 9
Sugar: 12
Garden Vegetable Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 1

Old Weight Watchers

Points-Plus: 1

2016+ Weight Watchers

Smart-Points: 2

Data Used for Points

Calories: 50
Carbohydrates: 9
Protein: 2
Fiber: 2
Total Fat: 1
Saturated Fat: 0
Sugar: 3
Lobster & Corn Bisque (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 370
Carbohydrates: 33
Protein: 11
Fiber: 3
Total Fat: 22
Saturated Fat: 12
Sugar: 6
Roasted Eggplant Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 190
Carbohydrates: 25
Protein: 8
Fiber: 4
Total Fat: 6
Saturated Fat: 2
Sugar: 11
Thai Coconut Shrimp Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 110
Carbohydrates: 11
Protein: 3
Fiber: 1
Total Fat: 7
Saturated Fat: 3
Sugar: 3
Vegetarian Chili (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 340
Carbohydrates: 61
Protein: 19
Fiber: 32
Total Fat: 3
Saturated Fat: 0
Sugar: 9
Barley and Creamy Lentil Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 280
Carbohydrates: 47
Protein: 12
Fiber: 9
Total Fat: 5
Saturated Fat: 1
Sugar: 4
Chicken and Dumpling Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 260
Carbohydrates: 33
Protein: 13
Fiber: 3
Total Fat: 9
Saturated Fat: 4
Sugar: 6
Corn and Green Chili Bisque (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 180
Carbohydrates: 17
Protein: 4
Fiber: 2
Total Fat: 11
Saturated Fat: 6
Sugar: 3

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 260
Carbohydrates: 44
Protein: 13
Fiber: 17
Total Fat: 3
Saturated Fat: 0
Sugar: 8
Italian Wedding Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 170
Carbohydrates: 16
Protein: 8
Fiber: 2
Total Fat: 8
Saturated Fat: 3
Sugar: 3

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 200
Carbohydrates: 30
Protein: 11
Fiber: 13
Total Fat: 5
Saturated Fat: 2
Sugar: 37
Split Pea with Ham Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 360
Carbohydrates: 59
Protein: 26
Fiber: 22
Total Fat: 3
Saturated Fat: 1
Sugar: 8
Tuscan White Bean Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 230
Carbohydrates: 36
Protein: 11
Fiber: 15
Total Fat: 5
Saturated Fat: 0
Sugar: 6