Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

Baked Stuffed Potato Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 12

Old Weight Watchers

Points-Plus: 14

2016+ Weight Watchers

Smart-Points: 19

Data Used for Points

Calories: 510
Carbohydrates: 46
Protein: 9
Fiber: 4
Total Fat: 33
Saturated Fat: 16
Sugar: 2
Carrot Ginger Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 150
Carbohydrates: 24
Protein: 1
Fiber: 4
Total Fat: 5
Saturated Fat: 0
Sugar: 13
Clam Chowder (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 230
Carbohydrates: 21
Protein: 7
Fiber: 1
Total Fat: 13
Saturated Fat: 5
Sugar: 6
Five Onion Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 270
Carbohydrates: 31
Protein: 7
Fiber: 3
Total Fat: 14
Saturated Fat: 6
Sugar: 14
Harvest Pumpkin Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 230
Carbohydrates: 24
Protein: 3
Fiber: 3
Total Fat: 13
Saturated Fat: 7
Sugar: 9
Potato Leek Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 200
Carbohydrates: 15
Protein: 3
Fiber: 2
Total Fat: 14
Saturated Fat: 8
Sugar: 3
Southwest Tortilla Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 260
Carbohydrates: 31
Protein: 5
Fiber: 6
Total Fat: 14
Saturated Fat: 4
Sugar: 5

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 310
Carbohydrates: 27
Protein: 12
Fiber: 2
Total Fat: 17
Saturated Fat: 7
Sugar: 3
12 Veggies Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 180
Carbohydrates: 27
Protein: 4
Fiber: 4
Total Fat: 6
Saturated Fat: 0
Sugar: 11

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 140
Carbohydrates: 25
Protein: 2
Fiber: 2
Total Fat: 5
Saturated Fat: 2
Sugar: 9
Chicken Noodle Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 10
Fiber: 2
Total Fat: 4
Saturated Fat: 1
Sugar: 3

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 270
Carbohydrates: 26
Protein: 7
Fiber: 2
Total Fat: 15
Saturated Fat: 5
Sugar: 3

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 140
Carbohydrates: 21
Protein: 4
Fiber: 4
Total Fat: 5
Saturated Fat: 1
Sugar: 5
Pasta e Fagioli Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 350
Carbohydrates: 47
Protein: 15
Fiber: 9
Total Fat: 11
Saturated Fat: 2
Sugar: 4

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 310
Carbohydrates: 26
Protein: 6
Fiber: 2
Total Fat: 21
Saturated Fat: 10
Sugar: 13
Tomato Basil Bisque (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 4
Fiber: 1
Total Fat: 7
Saturated Fat: 5
Sugar: 11