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Au Bon Pain Weight Watchers Points Menu

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Updated 2016

Soups - Au Bon Pain Weight Watchers Points
Black Bean Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 180
Carbohydrates: 32
Protein: 11
Fiber: 18
Total Fat: 1
Saturated Fat: 0
Sugar: 2
Chicken Florentine Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 380
Carbohydrates: 36
Protein: 13
Fiber: 2
Total Fat: 20
Saturated Fat: 8
Sugar: 6
Corn and Green Chili Bisque (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 270
Carbohydrates: 26
Protein: 6
Fiber: 3
Total Fat: 16
Saturated Fat: 9
Sugar: 5
French Onion Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 2

2016+ Weight Watchers

Smart-Points: 3

Data Used for Points

Calories: 80
Carbohydrates: 10
Protein: 2
Fiber: 1
Total Fat: 3
Saturated Fat: 2
Sugar: 4
Lemon Orzo Chicken Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 310
Carbohydrates: 26
Protein: 15
Fiber: 2
Total Fat: 15
Saturated Fat: 7
Sugar: 4

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 310
Carbohydrates: 45
Protein: 16
Fiber: 19
Total Fat: 7
Saturated Fat: 2
Sugar: 4

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 140
Carbohydrates: 23
Protein: 5
Fiber: 7
Total Fat: 3
Saturated Fat: 0
Sugar: 2
Vegetable Beef Barley Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 210
Carbohydrates: 30
Protein: 15
Fiber: 6
Total Fat: 5
Saturated Fat: 2
Sugar: 4
Baked Stuffed Potato Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 12

Old Weight Watchers

Points-Plus: 14

2016+ Weight Watchers

Smart-Points: 19

Data Used for Points

Calories: 510
Carbohydrates: 46
Protein: 9
Fiber: 4
Total Fat: 33
Saturated Fat: 16
Sugar: 2
Carrot Ginger Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 150
Carbohydrates: 24
Protein: 1
Fiber: 4
Total Fat: 5
Saturated Fat: 0
Sugar: 13
Clam Chowder (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 230
Carbohydrates: 21
Protein: 7
Fiber: 1
Total Fat: 13
Saturated Fat: 5
Sugar: 6
Five Onion Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 270
Carbohydrates: 31
Protein: 7
Fiber: 3
Total Fat: 14
Saturated Fat: 6
Sugar: 14
Harvest Pumpkin Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 230
Carbohydrates: 24
Protein: 3
Fiber: 3
Total Fat: 13
Saturated Fat: 7
Sugar: 9
Potato Leek Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 200
Carbohydrates: 15
Protein: 3
Fiber: 2
Total Fat: 14
Saturated Fat: 8
Sugar: 3
Southwest Tortilla Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 260
Carbohydrates: 31
Protein: 5
Fiber: 6
Total Fat: 14
Saturated Fat: 4
Sugar: 5

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 310
Carbohydrates: 27
Protein: 12
Fiber: 2
Total Fat: 17
Saturated Fat: 7
Sugar: 3

All references to calories are measured as kilo-calories of 'food energy'. Units of fat, saturated fat, carbohydrates, sugar, fiber, and protein are all measured in grams. Cholesterol and sodium are measured in milligrams. Calcium, iron, and vitamins are displayed as percent of recommended daily value. WW Points are calculated using public formulas, and not officially endorsed by Weight Watchers.

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