Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

12 Veggies Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 180
Carbohydrates: 27
Protein: 4
Fiber: 4
Total Fat: 6
Saturated Fat: 0
Sugar: 11

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 140
Carbohydrates: 25
Protein: 2
Fiber: 2
Total Fat: 5
Saturated Fat: 2
Sugar: 9
Chicken Noodle Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 10
Fiber: 2
Total Fat: 4
Saturated Fat: 1
Sugar: 3

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 270
Carbohydrates: 26
Protein: 7
Fiber: 2
Total Fat: 15
Saturated Fat: 5
Sugar: 3

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 140
Carbohydrates: 21
Protein: 4
Fiber: 4
Total Fat: 5
Saturated Fat: 1
Sugar: 5
Pasta e Fagioli Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 350
Carbohydrates: 47
Protein: 15
Fiber: 9
Total Fat: 11
Saturated Fat: 2
Sugar: 4

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 310
Carbohydrates: 26
Protein: 6
Fiber: 2
Total Fat: 21
Saturated Fat: 10
Sugar: 13
Tomato Basil Bisque (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 4
Fiber: 1
Total Fat: 7
Saturated Fat: 5
Sugar: 11
Vegetarian Minestrone Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 160
Carbohydrates: 30
Protein: 7
Fiber: 5
Total Fat: 2
Saturated Fat: 0
Sugar: 10
Black Bean Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 360
Carbohydrates: 64
Protein: 22
Fiber: 37
Total Fat: 2
Saturated Fat: 0
Sugar: 4
Chicken Florentine Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 280
Carbohydrates: 27
Protein: 10
Fiber: 2
Total Fat: 15
Saturated Fat: 6
Sugar: 4
Corn Chowder (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 240
Carbohydrates: 28
Protein: 6
Fiber: 2
Total Fat: 12
Saturated Fat: 6
Sugar: 8
French Onion Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 150
Carbohydrates: 20
Protein: 4
Fiber: 2
Total Fat: 6
Saturated Fat: 3
Sugar: 9
Lemon Orzo Chicken Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 230
Carbohydrates: 20
Protein: 12
Fiber: 2
Total Fat: 12
Saturated Fat: 6
Sugar: 3
Roasted Eggplant Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 130
Carbohydrates: 17
Protein: 6
Fiber: 3
Total Fat: 4
Saturated Fat: 2
Sugar: 7

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 270
Carbohydrates: 46
Protein: 10
Fiber: 13
Total Fat: 6
Saturated Fat: 1
Sugar: 5