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Au Bon Pain Weight Watchers Points Menu

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Updated 2016

Soups - Au Bon Pain Weight Watchers Points
12 Veggies Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 180
Carbohydrates: 27
Protein: 4
Fiber: 4
Total Fat: 6
Saturated Fat: 0
Sugar: 11

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 140
Carbohydrates: 25
Protein: 2
Fiber: 2
Total Fat: 5
Saturated Fat: 2
Sugar: 9
Chicken Noodle Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 10
Fiber: 2
Total Fat: 4
Saturated Fat: 1
Sugar: 3

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 270
Carbohydrates: 26
Protein: 7
Fiber: 2
Total Fat: 15
Saturated Fat: 5
Sugar: 3

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 140
Carbohydrates: 21
Protein: 4
Fiber: 4
Total Fat: 5
Saturated Fat: 1
Sugar: 5
Pasta e Fagioli Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 350
Carbohydrates: 47
Protein: 15
Fiber: 9
Total Fat: 11
Saturated Fat: 2
Sugar: 4

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 310
Carbohydrates: 26
Protein: 6
Fiber: 2
Total Fat: 21
Saturated Fat: 10
Sugar: 13
Tomato Basil Bisque (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 160
Carbohydrates: 20
Protein: 4
Fiber: 1
Total Fat: 7
Saturated Fat: 5
Sugar: 11
Vegetarian Minestrone Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 160
Carbohydrates: 30
Protein: 7
Fiber: 5
Total Fat: 2
Saturated Fat: 0
Sugar: 10
Black Bean Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 360
Carbohydrates: 64
Protein: 22
Fiber: 37
Total Fat: 2
Saturated Fat: 0
Sugar: 4
Chicken Florentine Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 280
Carbohydrates: 27
Protein: 10
Fiber: 2
Total Fat: 15
Saturated Fat: 6
Sugar: 4
Corn Chowder (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 240
Carbohydrates: 28
Protein: 6
Fiber: 2
Total Fat: 12
Saturated Fat: 6
Sugar: 8
French Onion Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 150
Carbohydrates: 20
Protein: 4
Fiber: 2
Total Fat: 6
Saturated Fat: 3
Sugar: 9
Lemon Orzo Chicken Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 230
Carbohydrates: 20
Protein: 12
Fiber: 2
Total Fat: 12
Saturated Fat: 6
Sugar: 3
Roasted Eggplant Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 130
Carbohydrates: 17
Protein: 6
Fiber: 3
Total Fat: 4
Saturated Fat: 2
Sugar: 7

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 270
Carbohydrates: 46
Protein: 10
Fiber: 13
Total Fat: 6
Saturated Fat: 1
Sugar: 5

All references to calories are measured as kilo-calories of 'food energy'. Units of fat, saturated fat, carbohydrates, sugar, fiber, and protein are all measured in grams. Cholesterol and sodium are measured in milligrams. Calcium, iron, and vitamins are displayed as percent of recommended daily value. WW Points are calculated using public formulas, and not officially endorsed by Weight Watchers.

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