Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

Asparagus & Pea Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 370
Carbohydrates: 27
Protein: 10
Fiber: 5
Total Fat: 26
Saturated Fat: 12
Sugar: 4

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 210
Carbohydrates: 35
Protein: 3
Fiber: 3
Total Fat: 8
Saturated Fat: 3
Sugar: 14
Chicken Tortellini Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 3

Data Used for Points

Calories: 110
Carbohydrates: 15
Protein: 6
Fiber: 1
Total Fat: 3
Saturated Fat: 1
Sugar: 3
Curried Rice and Lentil Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 240
Carbohydrates: 46
Protein: 12
Fiber: 11
Total Fat: 1
Saturated Fat: 0
Sugar: 6

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 210
Carbohydrates: 31
Protein: 6
Fiber: 5
Total Fat: 7
Saturated Fat: 1
Sugar: 8
Portuguese Kale Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 130
Carbohydrates: 18
Protein: 5
Fiber: 4
Total Fat: 4
Saturated Fat: 1
Sugar: 1
Roasted Tomato & Fennel Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 240
Carbohydrates: 27
Protein: 6
Fiber: 3
Total Fat: 13
Saturated Fat: 5
Sugar: 14
Tomato Basil Bisque (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 240
Carbohydrates: 30
Protein: 7
Fiber: 2
Total Fat: 11
Saturated Fat: 7
Sugar: 17
Wild Mushroom Bisque (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 130
Carbohydrates: 15
Protein: 4
Fiber: 2
Total Fat: 6
Saturated Fat: 1
Sugar: 4
Broccoli Cheddar Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 220
Carbohydrates: 13
Protein: 7
Fiber: 2
Total Fat: 16
Saturated Fat: 7
Sugar: 4
Chicken Gumbo Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 260
Carbohydrates: 30
Protein: 8
Fiber: 3
Total Fat: 12
Saturated Fat: 2
Sugar: 2
Corn Chowder (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 360
Carbohydrates: 42
Protein: 9
Fiber: 4
Total Fat: 18
Saturated Fat: 9
Sugar: 12
Garden Vegetable Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 1

Old Weight Watchers

Points-Plus: 1

2016+ Weight Watchers

Smart-Points: 2

Data Used for Points

Calories: 50
Carbohydrates: 9
Protein: 2
Fiber: 2
Total Fat: 1
Saturated Fat: 0
Sugar: 3
Lobster & Corn Bisque (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 370
Carbohydrates: 33
Protein: 11
Fiber: 3
Total Fat: 22
Saturated Fat: 12
Sugar: 6
Roasted Eggplant Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 190
Carbohydrates: 25
Protein: 8
Fiber: 4
Total Fat: 6
Saturated Fat: 2
Sugar: 11
Thai Coconut Shrimp Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 110
Carbohydrates: 11
Protein: 3
Fiber: 1
Total Fat: 7
Saturated Fat: 3
Sugar: 3