Au Bon Pain Weight Watchers Points Menu

Updated 2016

Soups - Au Bon Pain Weight Watchers Points

12 Veggies Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 120
Carbohydrates: 18
Protein: 3
Fiber: 2
Total Fat: 4
Saturated Fat: 0
Sugar: 7
Broccoli Cheddar Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 11

Old Weight Watchers

Points-Plus: 12

2016+ Weight Watchers

Smart-Points: 17

Data Used for Points

Calories: 450
Carbohydrates: 27
Protein: 14
Fiber: 4
Total Fat: 32
Saturated Fat: 15
Sugar: 7
Chicken Gumbo Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 200
Carbohydrates: 23
Protein: 6
Fiber: 2
Total Fat: 9
Saturated Fat: 1
Sugar: 2

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 180
Carbohydrates: 17
Protein: 5
Fiber: 1
Total Fat: 10
Saturated Fat: 4
Sugar: 2
Garden Vegetable Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 4

Data Used for Points

Calories: 110
Carbohydrates: 19
Protein: 4
Fiber: 4
Total Fat: 2
Saturated Fat: 0
Sugar: 7
Lobster & Corn Bisque (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 280
Carbohydrates: 25
Protein: 8
Fiber: 2
Total Fat: 16
Saturated Fat: 9
Sugar: 5

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 210
Carbohydrates: 17
Protein: 4
Fiber: 1
Total Fat: 14
Saturated Fat: 7
Sugar: 9
Thai Coconut Shrimp Soup (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 9

Data Used for Points

Calories: 230
Carbohydrates: 22
Protein: 6
Fiber: 2
Total Fat: 13
Saturated Fat: 6
Sugar: 7
Vegetarian Chili (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 260
Carbohydrates: 46
Protein: 14
Fiber: 24
Total Fat: 2
Saturated Fat: 0
Sugar: 7

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 210
Carbohydrates: 35
Protein: 9
Fiber: 7
Total Fat: 4
Saturated Fat: 0
Sugar: 3
Chicken Florentine Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 190
Carbohydrates: 18
Protein: 6
Fiber: 1
Total Fat: 10
Saturated Fat: 4
Sugar: 3
Corn and Green Chili Bisque (Large)Serving Size: 16 fl oz(s)

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 360
Carbohydrates: 35
Protein: 7
Fiber: 4
Total Fat: 22
Saturated Fat: 12
Sugar: 7

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 190
Carbohydrates: 33
Protein: 10
Fiber: 13
Total Fat: 3
Saturated Fat: 0
Sugar: 6
Lemon Orzo Chicken Soup (Small)Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 150
Carbohydrates: 13
Protein: 8
Fiber: 1
Total Fat: 8
Saturated Fat: 4
Sugar: 2

Legacy Weight Watchers

Points: 8

Old Weight Watchers

Points-Plus: 9

2016+ Weight Watchers

Smart-Points: 12

Data Used for Points

Calories: 410
Carbohydrates: 60
Protein: 21
Fiber: 26
Total Fat: 9
Saturated Fat: 3
Sugar: 5
Split Pea with Ham Soup (Medium)Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 270
Carbohydrates: 44
Protein: 19
Fiber: 16
Total Fat: 2
Saturated Fat: 0
Sugar: 6