Applebee's Pecan-Crusted Chicken Salad

Comprehensive nutrition facts for the Applebee's Pecan-Crusted Chicken Salad can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Pecan-Crusted Chicken Salad can be found in the in the "Salads" menu section of Applebee's.

Enjoy!

Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 80
Calories: 1340
Carbohydrates: 115

Avoid high-amounts
Sugar: 64
Sodium: 2390
Cholesterol: 95
Saturated Fat: 16

Good for you
Fiber: 14
Protein: 46

Weight Watchers
SmartPoints: 48

Nutrition Facts and Dietary Info:

Positive Nutrition

1340 total Food Calories*
46 grams of Protein
14 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

80 grams of Total Fat
16 grams of Saturated Fat
115 grams of Carbohydrates
64 grams of Sugar
2390 mg of Sodium
95 mg of Cholesterol

Allergens

n/a

Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 33

Old Weight Watchers

Points-Plus: 36

2016+ Weight Watchers

Smart-Points: 48

Data Used for Points

Calories: 1340
Carbohydrates: 115
Protein: 46
Fiber: 14
Total Fat: 80
Saturated Fat: 16
Sugar: 64