Appleebee's Nutrition and Special Diet Menus

Updated 2016

Fountain Drinks (Coca-Cola) - Applebee's Menu Nutrition Overview

SpriteServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 25
Sodium: 20
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 25

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
Coca ColaServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 27
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6

Other Fountain Drinks - Applebee's Menu Nutrition Overview

Perrier Sparkling WaterServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 0
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Hi-C Pink LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 25
Sodium: 45
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
Sugar Free LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 95
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Dew ShineServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 41
Sodium: 60
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 170
Carbohydrates: 41

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 10
Minute Maid LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 25
Sodium: 45
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
Tropicana LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 27
Sodium: 105
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
Dr. PepperServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 26
Sodium: 30
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
Minute Maid Light LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Tropicana Pink LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 27
Sodium: 105
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 100
Carbohydrates: 27

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 6
IBC Diet Root BeerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 80
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 0
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Sun Orchard LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 33
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 140
Carbohydrates: 37

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 8
Bottled WaterServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 0
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
IBC Root BeerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 29
Sodium: 40
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 110
Carbohydrates: 30

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 7
Half & Half Iced Tea & LemonadeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 11
Sodium: 25
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 40
Carbohydrates: 11

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 3