Weight Watcher Points for Applebees

Applebee's
** Many areas have done away with the low fat menu.
Lowfat & Fabulous Menu	Points
Lemon Chicken Pasta	10
Blackened Chicken Salad (medium 2.5oz)	5
Blackened Chicken Salad (full 5oz)	7
Asian Chicken Salad (medium 2.5oz)	7
Asian Chicken Salad (full 5oz)	10
Veggie Quesadilla	7
Chicken Fajita Quesadilla	11
Teriyaki Chicken Souper Bowl	12
Bikini Banana Strawberry Shortcake	5
Skinny Minny Carrot Cake	7
Fabulous Brownie Sundae	8
Marble Cheesecake	5

Regular Menu	Points

Tequila Lime Chicken with Mexican Rice	23
Buffalo Chicken Wings with Bleu Cheese Dressing	45
Basic Hamburger without fries	19
Applebee's Burger without fries	31
Riblet Basket with fries	33
Beef Fajita Quesadilla	30
Bacon Cheese Chicken Grill Sandwich without fries	19
Burbon Street Steak with fried new potatoes	29
Gyro Sandwich without fries	23
Santa Fe Chicken Salad	16
Applebee's Dinner Salad without dressing	7
Quesadilla	17
Mozzarella Stix (8 sticks)	24
Applebee's Onion Peels	NA
Manhattan Steak & Shrimp	NA
Fudge Brownie Sundae	17
Stir Fry Chicken	11
Apple Honey Cobbler Ala Mode	13
Fudge Brownie Sundae	17


Pasta Creations	Points
Deep Dish Lasagna with Veggies	33
Deep Dish Lasagna Classic	37
Mediterranean Pasta with Chicken	12
Mediterranean Pasta with Salmon	14
Mixed Grill Pasta	28
Mushroom Raviolis with Chicken	20
Santa Fe Red Chili Pasta	21
Veggie Patch Pizza (the whole thing)	21

Dessert	Points
Apple Honey Cobbler Ala Mode	13
Fudge Brownie Sundae	17

Sources: Points may have been determined by The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion, Eating Out Food Counter by Annette B Natow, Ph.D, R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant informational fact sheets or website. All items are 1 serving size unless otherwise stated. Although we have striven to check all point information and avoid all mistakes, we make no guarantee on 100% accuracy.