3 POINTS
per serving

Ingredients:

3 potatoes, peeled and cubed
1 cup water
1 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrots
1 cube chicken bouillon cube
1/4 cup nonfat dry milk powder
2 tablespoons all-purpose flour
2 cups skim milk

Instructions:

Directions
1 In a large saucepan over high heat, add the potatoes, water, onions, celery, carrots and bouillon. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes, or until potatoes are tender. Mash slightly.
2 In a small bowl, mix together the milk powder and the flour. Gradually add the milk, stirring until smooth. Add the milk/flour mixture to the potato mixture, stirring constantly. Cook and stir until soup is thick and bubbly.

Yield: 5 Servings
 3 POINTS per serving 

Nutritional Information:
Calories 147, Protein 8g, Total Fat 1g, Sodium 253mg, Cholesterol 3mg, Carbohydrates 28g, Fiber 2g