2 POINTS
per serving

Ingredients:

1 Haas avocado, peeled and seeded, cut in chunks
1 mango, peeled and seeded, cut in chunks
1 cup apple juice, prepared from frozen concentrate
1/2 cup water
1 cup nonfat plain yogurt
2 Tbs. fresh lemon juice

Instructions:

In a blender, process all ingredients till combined but still slightly chunky. Chill and serve, garnished with chopped chives or green onion tops. 

Yield: About 5 cups
2 POINTS per serving

Nutritional Information:
Per cup: 141 calories, 3.7g protein, 20g carbohydrates, 5.4g fiber, 6.4g fat (1g saturated), 44mg sodium.