|
2
POINTS
per
serving
Ingredients:
1
very large or 2 medium sweet potatoes (1 1/2 pounds),
cut in half, then lengthwise into 8 wedges
3/4 cup orange juice
1 tsp. extra-virgin olive oil
1/2 tsp. cinnamon
1/2 tsp. cumin
1 tsp. honey
1/4 cup dried cranberries or dried cherries (optional)
Instructions:
Toss
potato wedges with orange juice, olive oil, cinnamon,
cumin, honey and salt. Spread in a shallow baking
dish and bake, covered, in a 400-degree oven until
fork-tender but not mushy (about 45 minutes),
basting once or twice during baking. Uncover for
the last 15 minutes and sprinkle with cranberries
or cherries if desired.
Makes
6 Servings
2 POINT per serving
Nutrition
Facts
Per
serving: 104 calories, 1.5g protein, 1g fat (0.2g
saturated), 23g carbohydrates, 2.3g fiber, 10mg
sodium.
|