Orange Sweet Potatoes

Ingredients:

  • 1 very large or 2 medium sweet potatoes (1 1/2 pounds) - cut in half - then lengthwise into 8 wedges
  • 3/4 cup orange juice
  • 1 tsp. extra-virgin olive oil
  • 1/2 tsp. cinnamon
  • 1/2 tsp. cumin
  • 1 tsp. honey
  • 1/4 cup dried cranberries or dried cherries - optional

Instructions:

Toss potato wedges with orange juice, olive oil, cinnamon, cumin, honey and salt.

Spread in a shallow baking dish and bake, covered, in a 400-degree oven until fork-tender but not mushy (about 45 minutes), basting once or twice during baking.

Uncover for the last 15 minutes and sprinkle with cranberries or cherries if desired.

Recipe Health Review:

How Healthy is the Orange Sweet Potatoes Recipe?

Recipe makes: 6 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 104
Carbohydrates: 23
Total Fat: 1
Saturated Fat: 0
Cholesterol:
Sodium: 10
Sugar:
Good for You
Fiber: 2
Protein: 2
Weight Watchers
Points: 2
PointsPlus:3
SmartPoints: