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Orange Sweet Potatoes

 

2 POINTS
per serving


 

Ingredients:

1 very large or 2 medium sweet potatoes (1 1/2 pounds), cut in half, then lengthwise into 8 wedges
3/4 cup orange juice
1 tsp. extra-virgin olive oil
1/2 tsp. cinnamon
1/2 tsp. cumin
1 tsp. honey
1/4 cup dried cranberries or dried cherries (optional)

Instructions:

Toss potato wedges with orange juice, olive oil, cinnamon, cumin, honey and salt. Spread in a shallow baking dish and bake, covered, in a 400-degree oven until fork-tender but not mushy (about 45 minutes), basting once or twice during baking. Uncover for the last 15 minutes and sprinkle with cranberries or cherries if desired. 

Makes 6 Servings
2 POINT per serving

Nutrition Facts
Per serving: 104 calories, 1.5g protein, 1g fat (0.2g saturated), 23g carbohydrates, 2.3g fiber, 10mg sodium.


 

 

 




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